Tuck Pelvis In Golf Swing ➜ Slash Your Handicap

In this video, I show you how to tuck pelvis in golf swing so you play more consistent golf and slash your golf handicap. The pelvis in the golf swing plays a huge part in your ability to make consistent contact with the golf ball and hit solid golf shots. This key move is easy to learn and implement and works for golfers of both high and low golf handicaps.

When you do this tuck pelvis squat move in the downswing, you stay in posture, eliminate early extension and give yourself more room to make a great golf downswing. Practice the drill at home first and work your way up to hitting short shots with it at the golf driving range. Enjoy making a better golf swing that delivers consistent golf shots and lower scores on the golf course.

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[dukahn]

I was watching how pga player swing and saw a little seperation of left and right legs, and I thought that seperation was their habit and I din't put my eyes on it because I dont know the seperation of leg drill.

With this video clip, now I understand why pga player are swing like what you are saying.

So great lesson that it is my first time to meet a golf teacher who is giving the clear explanation.

You are the best golfer and the best golf master on earth!!

[Peter-weiw]

I've been looking at Youtube golf instruction for a few years and this was the first time I've seen instruction about needing to keep the pelvis tucked to make correct hip rotation. Thanks Troy.

[dennisconnelll]

Thanks. Learned more about low hands than ever before. This coming from a high hander !

[garrett]

I play off a +1 and I just now discovered this. I wish I was taught this years ago as I’m smashing the ball perfectly. Thanks for this

[greggh]

Thank you. I've watched so many golf videos and yours is the first one that really explained clearly the importance of keeping that posture and staying down.

[markskarma]

I am just getting into golf and this helped ME SO MUCH!!! Just got back from the driving range and THIS STUFF WORKS!!! Thank you so much for this information. New sub here.

[bci]

Great tip of using the squat to avoid hip shifting. I’ve seen many coaches mentioned the squat but didn’t explain properly which lead me to forget about the squat. Now I understand and will practice this tip. Thank you!

[jsamaras]

This seems to be the number one problem in most golf swings. Since working on this my rotation has improved exponentially and therefore the ability to compress the ball. Thank you for the reaffirmation!

[j.tamburello]

Super helpful because I always lift up. Thank you!

[drewspinoso]

“Opposite” that’s an incredible way of explaining it.

[YesToTech]

Love your golf tips!! Golf is definitely my favorite sport

[stevenewtons]

Great video. Well understood that there should be minimum leg flex at set up.

[TheSports]

Tucking in that pelvis is so important. By doing this, you prevent topping the ball.
I worked on a lot of your exercises.
Love them. Build the core in you and to use that core turning the waist and shoulders. My ball striking continues to improve in practice on the range.
It’s baby steps each time but improvement is occurring . I can hit every iron and wood solid many times.
My goal is to get on a golf course by Oct 15 and play a round of golf for the first time in 30 yrs.

[Hittingitsolid]

Become A Ball-Striking Machine In Just 3 Moves

[fringert]

Thanks, easy to overlook something so simple. I went to the range and flushed 98% of my irons by reducing my knee bend & staying in my set up position,

[iantomie]

Simple, clear and on the money! Keep up the good work!

[djpoints]

I wish I could give you a million likes for this! Of course I've seen different versions of this technique over the years but yours is the best...such a strange game...note to self be much more of a stiff until the top...then turn into an athlete.

[adrianwatson]

Really helpful video. Well explained. I won a 36 hole tournament this weekend after focusing on this move! Thank you

[desertjc]

Keeping the hips tucked back/under and by having less knee bend in my set up position (more a of feeling peeking over a fence and looking down, with just a slight knee bend) has changed my ball striking completely. With too much knee bend, even though it felt "athletic", I was standing up at impact, hips moved inward, and I was thrusting the club head resulting in inconsistent strikes and toe-heavy divots. The other thing keeping the hips tucked does is slow my swing down (it's hard to swing fast and stay in posture, and with the hips staying tucked it forces me to slow down and swing in control, resulting in more deliberate swings and less random strikes). Thanks Troy!

[stevenmckelvey]

As a tall guy, this video helped me understand why not to bend my knees too much (trying to stack pelvis over ankles and hit a short iron) and not raising my left hip up high during impact. This video also helps explain the why of George Gankas' "drop the bucket" move. Great video!