Nfl offseason training #nfl #training #football

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Комментарии
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whatever next time an exercise ball comes on the field and starts laying guys out with baby taps to their heads this guy will still be standing.

SJL
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Not sure you know what your talking about. Any serious coach/athelete know the core starts at the top of your head and ends at you gouch (perineum). This trainer is just focusing on getting his athlete to actually integrate his neck and therefore his entire core into the lift.

maehmoodreza
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Thats why he had neck issues and other injuries that made him retire early 💯

tyronelliott
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wtf are you talking about like you know better than these guys, those exercises are the reason why they have muscles in places you nor I ever will

RandyTroutman
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Ya but they are in the NFL and you are on YouTube

flashinthepanpaydirt
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Quality training??? What the fact that he's clearly in shape? Or that hes clearly good enough to have made it into the league???

ImTooLockedIn
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