ABC of Skating Imitation exercises (Dryland - What & How)

__________________________
For MORE SKATING VIDEOS follow me on:

Music from #Uppbeat (free for Creators!):
License code: 7F7CFJVYZDAO7WLN

Music from #Uppbeat (free for Creators!):
License code: 7F7CFJVYZDAO7WLN

[gonzalooviedo]

you make my skin spark up my friend, all my life I want this, now I have the possibility, with secure in mind, I think I can find my way in my 43s, thanks for this videos, are very inspirational!

[michelnoteboom]

Love your video’s! Keep up the goodstuff! And just bought your 12 week fitness to speedskate program.💪

[ispeedskate]

Victor - great videos! In the first half of the "The Power" segment - the up-down-sideways motion, you do it with no arms (hands on back). But you never do it both directions WITH arms swinging. I'm struggling with leg-arm coordination. I've done these as the modified wooders version, with the recovery leg coming forward and up under your abs, but this version feels strange keeping the recovery leg back. How do you do it both ways with swinging arms?!

[top-g]

Can you please tell how correctly install frames on inline skates to achieve maximum speed and balance

[edersonpereira]

Hi, I liked your video. congratulations for your work. speed skates can do 45 km per hour. using this same technique, with an Alta boot skate with 110 mm wheels. How fast can I get?

[jdavis]

Viktor, thank you for taking the time to make these videos. I’m a hockey player and have been doing many of your dryland skating exercises, many from your skaters bible video.
One question, after doing most of the evercises, trying my best to maintain the 90deg upper/lower leg bend, I found I get alot of tension in my neck (traps); any tips on this? I try to stay relaxed; I’m assuming this is the nature of holding these angles and I’m still pretty new to dryland skating exercises. Thanks again.

[leonardoamorim]

friend I'm from Brazil, I'm learning to skate, how do I know the right base to stand on?