Ancient Philosophy: How to Overcome Any Fear

Why is it that people fear the unknown, rejection, uncertainty, and failure?
In this video, the cause for these self-imposed fears is unveiled, as well as the techniques that anyone can apply to overcome any fear at any moment in their lives.

▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬

0:00 - Intro
0:46 - Self-Imposed Fears
1:40 - Challenge Your Fears
2:20 - The Fear of Rejection
3:21 - Reshape Your Thoughts
4:01 - The Fear of Failure
5:02 - How to Handle Any Fear
5:35 - The Fear of the Unknown and Negative Visualization
6:22 - The Fear of Losing Something
7:05 - Conclusion

#stoicism #philosophy #dailystoic