Journal Prompts for Anxiety and Stress Relief | Anxiety and Stress Relief Journaling

Journal Prompts for Anxiety and Stress Relief | Anxiety and Stress Relief Journaling

Hi lovely! Today's journaling session is all for anxiety and stress relief. I've included 3 different prompts for you today - as always and I'm hoping they can allow you to de-stress and calm your nerves. Take your time with each prompt and fully allow your thoughts to follow on paper! Again, thanks so much for clicking on this video and taking time out of your day to learn a little bit more about yourself.
PS. You are a beautiful human being that deserves to be loved, especially by yourself.

P.S.S Don’t forget to like this video, subscribe, leave a comment, and of course turn on those post notifications to see more videos!

*If you made it this far comment: lovely soul here*

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FAQ:

How old are you?
23! My birthday is October 22nd

What do you use to edit?
Final Cut Pro

Where kind of journal do you have?
The journal I have is one from TJMAXX that honestly caught my eye! I have seen comments saying it’s a “fringe journal” if you’re looking for one similar.

When do you upload?
I upload Tuesdays and Thursdays! Thursdays are dedicated for interactive journaling sessions too.

Music:

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[hawaiiimama]

Hi lovely! Let me know what next week’s journaling session should be about in the comments ♥️

[tiffanykwu]

Always love leaving some time on thursdays for your journaling sesh! 💛 I get stressed out reaaaal easily, especially with multiple things at once, so this was great in relieving and organizing my thoughts!