SUNDAY RESET! Weight Loss Update! Grocery Haul and Weekly Meal Prep for Weight Loss! Calorie Deficit

SUNDAY RESET! Weight Loss Update! Grocery Haul and Weekly Meal Prep for Weight Loss! Calorie Deficit

NEW SUNDAY RESET! Sharing our September Weight Loss Update! and a Grocery Haul and Weekly Meal Prep for Weight Loss! Husband and Wife Calorie Deficit Journey! Welcome to my channel! I'm Lauren! Plus Size Mom of 2, who naturally lost 80lbs with diet and exercise. I'm relaunching my Weight Loss Journey 2024 to get back to my pre pregnancy weight, as well as continue on my journey of becoming an overall healthier mom! And now the Hubs, Josh, is on board to as we navigate healthy choices as a family! On my channel you'll find Recipes, Grocery Hauls, Day in the Life Vlogs and all about my journey to living a life of balance!
XO-L

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In Today's Video:
Big Mac Salad Dressing Recipe:
2 Tbs Ketchup
2 Tbs Mustard
4 Tbs Light Mayo
1/3 cup Plain Nonfat Greek Yogurt
1 Tbs Red Wine Vinegar
1 tsp Garlic Powder
1 tsp Onion Powder
Salt & Pepper to taste

CALORIE DEFICIT CALCULATOR

Check Out The Rebounder I Purchased HERE:

Ninja Creami

My Favorite Things that helped me on my 80lb Weight Loss Journey:

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[LaurenMJansen]

Pumpkin Cheesecake Protein Ice Cream!!! and more!

Hey y'all! I'm back with a NEW SUNDAY RESET! grocery shopping and haul, plus a high protein meal prep for weight loss! Hubs and I are still rocking our weekly meal prep, and on track with our calorie deficit goals! Sharing our weight loss update for the month in today's video too! It's been a very busy few weeks, but its good to be back in our regular schedule! More posts coming later this week!

[samanthabarrier]

I’m always excited to hear about your progress and how real you are with any struggles that may arise! Keep going, I’ve definitely found you inspiring the whole two years I’ve watched you!

[TeresaRaab-hbco]

Love it when there's a vlog from you. You're my fav.

[janetpayne]

Great meal prep! Definitely going to make the big mac salad. Thanks for sharing.

[mdketzer]

So glad to see you, seems like forever!❤

[wandaathomeincarolina]

Hey, Lauren! So proud of you and your progress! Love the meal prep!

[reneehenderson]

Congratulations on the both of your weight loss.

[CindysSuccess]

I drank that strawberry shake right out of the container. It tastes like strawberry Quick! It’s the only protein shake I’ve ever drank right from the container!

[sharondennis]

I just made the Big Mac sauce, although I had regular mayo and 5% Greek yogurt, good! Oh and apple cider vinegar, didn’t have red wine . 😊

[lydiaardovini]

Gosh...I missed your content! This was another great one!

[athomewithtexasgirl]

Hey New Subscriber here and fellow Texan! Great meal prep ideas. Really want to try the pumpkin spice ice cream you made. Thanks so much for sharing. Have a great week 😊

[lindab]

Wow! Your groceries are a helluva lot cheaper than ours in Canada! Love these updates!

[ILikeThisTube]

Quest chips are my favourite with 19 grams of protein. Also portioned control. Would love for you to taste test and share your thoughts.

[iguessiwillworkout]

I find the core power 42g protein shake too chalky. I prefer the 30g one you can get at Costco or the 26g that are grocery and convenience stores. Also, when I make a ninja creamis, I'm eating the whole pint!🤣

[sarialtman]

Do you eat the Big Mac salad cold? P.S. I so wish you were my neighbor.🥰

[paulamcleod]

Why is that, men can lose 12 lbs in a month, and women are lucky to lose 4 lbs?! It's so not fair!

[pistachio]

I went to multiple stores looking for decent iceberg lettuce. They were all rotten. HEB sure has nice produce, it seems.

[theglamgram]

Lauren, please don’t tell me your sourdough starter died. Why aren’t you making that for your breads?

[brandic]

Honey, im unsubscribing because you haven't changed! Youve been th we same weight for over 2yrs!! Are you conning us or are you just not ready. Its fine if youre not, youre beautiful, but start a weight loss channel when you can be an inspiration. Maybe a cooking channel is more your vibe. GOOD LUCK TO YOU!

[TeresaRaab-hbco]

Doesn't look like Josh was much of a help with the meal prep.