How to Remove your 3 Piece Cranks // Step by Step

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Have you ever wanted to switch over your 3 piece cranks? Or clean that one annoying spot on the frame behind your cranks? Well now you can. Provided you watch the video on how to remove your 3 piece cranks.

It's quite simple if you know how to do it.
Just go watch it!

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I have a question what would be compatible with a 1980s free spirit physiofit 12 speed cause my crank arm is missing completely along with the nut

kritter
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I swapped cranks and I didn't remove the pedals or the chain...

gdb
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You should do a dropper post or rear shock service.

johnschafer