Boxed In: COVID-19 and Your Mental Health

Feeling anxious? Stressed? Alone? ‘Boxed In: COVID-19 and Your Mental Health’ is a new video series from Everyday Health created to explore the effects that the coronavirus pandemic is having on our mental health. Everyday Health Editor in Chief Maureen Connolly will be speaking with experts including Andrew Solomon, PhD, a professor of clinical medical psychology at Columbia University Medical Center; Heidi Horsley, PsyD, international grief expert and adjunct professor at the Columbia University School of Social Work; and April Naturale, PhD, a licensed clinical social worker and traumatic stress specialist.

To view more of the Boxed In series:

For more mental health resources, check out Everyday Health’s Guide to Resilience

For more tips on dealing with anxiety during the coronavirus pandemic:

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[johnpossum]

That music alone made me insane in the membrane.