15 year old girl with 80lb bench PR #shorts #girlswholift #benchpress #powerlifting #bodybuilding

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If you're looking for a powerlifting program that will help you increase your bench press, deadlift, squat or any other physical ability then you need to check out The Juggernaut Training System. This program is designed for weightlifters of all levels of experience, and it will help you build muscle and strength like never before!

You wanna build an amazing physique, look like a Greek god, be strong, gain lean consistent muscle, look your best, then subscribe to my channel. Message me to purchase my workout plan or to purchase my nutrition guide. Let me help you transform your body like I have all my other clients!!

Message me to purchase the juggernaut training system work out plan or nutrition guide. ISSA certified strength and conditioning trainer. Kentucky state powerlifting record holder at 181lbs totaling 1560lbs( 405 bench press, 605 deadlift, 550 squat). Professional mma fighter. Owner of the juggernaut training system. Just a southern boy trying to help guide you to live your best life.

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Gotta start somewhere. Keep on going!!!

maitai
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Keep up the hard work! Always good to hit new personal bests.

nippolopolis
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