Exercise Scientist Critiques THE BEST Of All-Time Bodybuilder's Training

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0:00 Mike vs Iris Kyle
1:44 Shoulders
3:49 Back training
13:00 Legs
17:04 Mike's Rating

[Fitsapiens]

Versagrips allows me to train till organ failure thankyou Dr Mike.

[arnavsajan]

Dr. Mike making Versagrips sound like they grant you the ability to walk on water

[soxnotsocks]

I worked out at her gym in Vegs for over a year. She's super nice.

[nickyb]

Thank you for doing this video. She is the greatest most winning bodybuilder of all time and nobody talks about her, or at least not enough.

[blackcat]

One of the sweetest and nicest woman in the body building world. She may look strong but she's also kind.

[peoplesrepublicofliberland]

The dark alley comment was so out of pocket and hilarious considering all things

[locomike]

I don't follow female bodybuilding at all so I haven't seen her before--her physique in her prime is simply unreal. Mind-blowingly good.

[stevegeorge]

I remember back in her competitive prime, she used to do 100 pushups as a finisher on chest and tricep days. Given that my best ever performance of push-ups fully fresh and weighing about 130 lb was 75 and that I could have only hoped to come within striking distance of 100 with a gun to my head, I have to give respect.

[DylanGuynn]

Appreciate the shoutout on the lat prayer technique 💙

[GizelleQuant]

I am so glad to see someone cover Iris! When I got into bodybuilding, I enjoyed watching men’s open but watching Iris’ supremacy was always appreciated. She’s a goat!

[Mr.Vhandle]

Me in a dark alley: i aint got no protein mis i swear!

[VelosportTaylor]

Dr. Mike describing my date at Cedar Point so accurately was honestly terrifying but thanks for the advice Dr.

[mackwalters]

The hand tapping zoom... These comedic edits are top tier on this one

[jerzey]

Iris is awesome! Her and Hide are some of the best people in the sport. Their Gym Powerhouse in Las Vegas is one of the best gyms for bodybuilders!

[sheabuttersymba]

That inverted grip upright row looks incredible 👌🏾🔥

[theoaklandpanda]

She is inspirational. Absolute legend.

[kaspershaupt]

Being on top of a sport like bodybuilding for ten years is incredibly

[jameswayton]

1:29 That is such a weird compliment lol.

[asatorftw]

I feel offended about how right he is about my back genetics. 7:32

[kristen]

dr. mike, your rep advice got me past the plateau i was at for the longest time, and i actually have mind muscle connection now. thanks so much for making this invaluable content