KETO PUMPKIN SAUSAGE SOUP #ketocomfortfoods #ketorecipes

Lindy’s Pumpkin sausage soup
1 can or a pie size pumpkin roasted and puréed
1 cup heavy cream
3-4 cups bone broth
2 rolls of breakfast sausage
1TBS freeze dried onions
1 tsp nutmeg
1 tsp cumin
1 tsp garlic
1-2 tsp pink salt
1 tsp pepper
1 cup sour cream
1-2 big handfuls of fresh spinach

Cook sausage and set aside. Combine 1/2 of broth, heavy cream and spices and let simmer. Stir until creamy. Add the sour cream and combine until incorporated. Add sausage in and simmer a few minutes. A few minutes before serving throw in the spinach and let it wilt. Combine and add more broth if needed.
Serve with goat cheese on top.

[sarahshep]

Hi, Happy New Year! Sorry I’ve been away, I had a family bereavement near Christmas and have struggled with everything since. But I’m getting back to plan and need to get motivated again. So I’m starting with binge watching your vlogs. You inspire me so much to keep motivated, thank you so much for your vlogs xx ive got this recipe on my list for this week x

[mamadoesketo]

I'm definitely making this. Thank you.