my 'quiet' morning routine (+ my rules for a productive day) 2023

my recent "dopamine detox" -esque, quiet morning routine to help me with productivity 🌟
#WalmartPartner Shop Charley's pet essentials from Walmart here:

Thank you so much for watching! xoxo, Han

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What camera do you use? Main: Canon EOS M50, Travel: Canon G7X Mark II
How old are you? 24 (as of when this video was posted)
What do you use to edit your videos? Final Cut Pro X
What apps do you use for thumbnails? Procreate, VSCO, PicsArt
When do you upload? Every Sunday!

☞ FTC: A portion of this video is sponsored by Walmart, all opinions are my own. Some links may be affiliate links, meaning I make a small commission off of purchases made through my link, but it does not cost you anything extra!

This video is about morning routine, quiet morning routine, dopamine detox, dopamine detox morning routine, morning routines, morning routines 2023, anything goes, anything goes podcast

#HannahElise #morningroutine #IYWYK #Walmart #Ad #Sponsored @Walmart #MagicLinks @MagicLinks

[HannahElise]

Thank you to Walmart ( Walmart.com ) for sponsoring this video! 🌟 Check out Charley's pet essentials from Walmart here ⬇

[asimbnw]

"I also deserve to give my brain a chance to cultivate thoughts and pay attention to the important things that are right infront me."
why do we always forget to do this, it made me think a lot about my life lately. Thank you Hannah.

[biancajc]

I actually love having quiet mornings, but as soon as I start working I need those lofi beats... I think they're a good balance... not totally silent but also not distracting... though if you're addicted to background noise, makes sense to give your brain a break from it all! 💛💛💛

[amandinedewez]

You don't realize how much impact this video had on me, making me realize why I feel so incomfortable by the end of the day while I spend the entire day being afraid of silence and surrounding me with noice 24/7, why it is such a struggle to focus and why I feel so quickly submerged by every new task. I thought the videos, podcasts and all were relaxing me and putting me in a better mindset to work but it's just the opposite. As you said I'm not even letting myself a chance to focus with all of that. So thank you so so much for sharing this with us ! By sharing how you feel you may help many others to understand themselves and not feel alone, so again thank you queen ❤

[misskiss]

Not me playing this video as background noise 😂

[CatherineValentineAuthorPoet]

This is so true. I protect my morning as much as I can. Social media is so hard on my mental health that I have to be strict. Starting my morning quietly and not touching my phone for the first hour is so so good. A rushed morning throws off the whole day.

[natsinternetdiary]

HANNAH ELISE!!! love these types of vlogs from the productivity queen herself 🤍

[afreebird]

One of my favourite mornings are the ones spent with me eating breakfast while watching your vlog. But I have been extremely busy and would rather sleep in than eat these days. So thank you for today, Hannah ❤️

[Christine.Baraka]

Oh Hannah, you sound exactly like me last year before I got my adhd diagnosis. I thought having a "quiet" morning routine would fix my distraction, but I couldn't keep it up bc I was relying on willpower alone. For anyone reading, scientifically dopamine is what actually makes you feel motivation. An overload is bad, but it's a necessary neurotransmitter, and adhd brains are deficient in it to begin with. Hence distraction/low motivation. After a year of trying different medications I've landed on Noocube, which is a natural brain supplement. It helps me focus, get more done, and keep my house clean. But I let myself listen to podcasts now bc my motivation would plummet otherwise. Sorry for unsolicited advice, either way I hope you find some peace and understanding of how your brain works best. Love you Hannah❤️

[JessDelRey]

Slow mornings are such a luxury 😩 I love this. I just saw Charley’s day in the life on TikTok so this was fate that you uploaded! 😂❤.

[victoriamoore]

The way your voice changes to podcast Hannah when you’re sitting down talking to us is wild but so calming 😻

[kaylagrace]

I relate to a lot of the stuff you talked about. Like I’m struggling with productivity and social media addiction as well and not feeling stimulated enough just leads to me feeling restless and bored.

[MarianneKornelius]

I also have this similar problem & watching you intentionally doing this has motivated me. I am gonna try to implement some form of this quiet time! ❤

[heroesofhers]

I've been feeling the same exact way about how my attention span has shifted over the past few years since lockdown. This video makes me feel really inspired to dedicate my mornings to reteaching myself this positive habit. Not being able to focus on one thing for a long period of time like I used to in the past has been stressful to me. I think it's a big contributor to my lingering depression and inability to tackle and complete personal projects outside of work. Thanks so much for talking openly about it and giving this routine a shot - I'm going to try my best to emulate! xo

[petitmoshi]

I feel so validated, because I do background noises for the same reasons ; it feels good to not feel alone, thank you 🫶🏻🫧

[FlorenciaRossello]

I needed this. Thank you girl, your videos inspire me to get up of my bed and do something good for me 🖤

[isabellalacy]

Hey Hannah! I just wanted to say that you are such an inspiration to me and I am so obsessed with your content! Thank you for always being such a light in this world! Ilysm and I hope you have an amazing week 💕

[booklover.G]

When u become comfortable with your own company in silence it is truly priceless. You are more in tune with yourself.

[elaryava]

When you know how chaotic and iconic the next video is going to be, and you just mentally preparing for it and watch a quiet Hannah’s routine 😂

[Lucy_gth]

Your vlogs give me so much calm and happiness. You inspire me to take more time for myself and have calmer days. Thanks big sissy💗🥹