Moroccan seven vegetable vegan couscous

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Moroccan seven vegetable vegan couscous: Still under the influence of the magic and uniqueness of Morocco, where people are beautiful and the food is to die for, I have decided to share with you guys one of the many dishes I've had there that made my heart leap of joy and my tastebuds sing of excitement. the seven vegetable couscous is by far, my favorite Moroccan food. And I'm sure it can be yours too.
Much love!
CJ
:)

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Ingredients for Moroccan seven vegetable couscous/ كسكس سبع خضار / VEGAN:

Vegetables:

- 2 carrot, cut in quarters and cored
- 1 zucchini, quartered
- 1/2 small cabbage
- 2 sweet potatoes, quartered
- 2 turnips or parsnips, quartered
- 1/2 of a small cabbage
- 1-2 small sections of pumpkin
- 1 red chili pepper
1 green bell pepper, quartered
- You can also use fresh fava beans, potatoes, or other vegetables of your choice.

Broth Ingredients:

- 1 large tomato, grated
- 1 onion, chopped
- ¼ cup olive oil
- 1 teaspoon salt, to taste
- ½ teaspoon pepper, to taste
- 1 teaspoon ground ginger
- ½ teaspoon turmeric
- A large pinch saffron threads
- 1/5 teaspoon of ground cinnamon
- 1 teaspoon sweet paprika
- A bouquet of fresh parsley and cilantro
- 1 cup cooked chickpeas
- a drizzle of argan oil or olive oil

For the couscous:

- 1 1/2 cup of instant couscous
- 1 TBSP olive oil
- 1 tsp salt
- 1 nob of butter
-1 1/2 cups of boiling water

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----------------------------------- SHOP HANZO -------------------------------------------------

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Chef Jana Pinheiro

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Moroccan seven vegetable vegan couscous /كسكس سبع خضار / recipe by Chef Jana Pinheiro
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That broth was so good I could taste it all the way back here in Minnesota. Great job as always Chef Jana!

ChefJohnPolitteItsOnlyFood
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🙋 a Moroccan here ^^ I can say that this is like the easiest way to make couscous, we don't make it this way, we steam it with the vegies cooking under it but I guarantee that from what I saw in the video it gives the same result ^^ making couscous here is time consuming and sometimes looks so hard to do which I don't like as someone who doesn't have much time so it's good seeing a dish I grew up eating made easier than how my mum makes it

변에리-gm
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Sever coloured vegetable couscous looks super tempting and healthy .

SheCooks
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Like 5 dear.. Another awesome upload ☺️👍👌😘

Susmitarrannaghorsliceoflife
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Beautiful dish...been looking for a vegan one....I wish I could reach over and pull the dish in and have it for supper.. looks amazing!!!
Thanks!
The serving dishes/plates are stunning!

lydiapetra
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Wow..Jana... I was drooling up here ! I'm not vegan but I love vegetables and I don't mind eating vegetarian or vegan once in a while. This vegetable couscous looks absolutely amazing ! Liked as always, widely shared and watched 11'55" ;-)

Dominiqueske
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Argan oil... I wonder how it tastes.
You are so cool bringing us all those exquisite recipes!
I love you for that, chef!

lynnemayers
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Oh my, the music is as yummy as the food. Yay. Can’t wait for more. This going to be a great series. Great tip to use oil on couscous too. I cook a big batch of chickpeas in my slow cooker and freeze in portions. This recipe will be perfect with them. Thank you.

VoxUrania
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Hi our beautiful lady so full of healthy ingredients thanks for sharing with us you amaze us with your variety of recipes your presentation is restaurant style take care our beautiful lady we love you xoxo always 🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

CarryonJeffnJohn
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I was born in Morocco and my mom made us couscous all the time. There was never tomato, or a sweet potato, or a paprika, but there was always: pumpkin, zucchini, carrots, celery including leavs, cabbage, onions and the main spice turmeric. Other regions of Morocco add potatoes.

bettycarmelly
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hello my dear friend, a wonderful dish, how wonderful is your smile. Compliments

ChefNunzio
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Very nice vegetable recipe. Great find.Nice video.

AbeedBasheer
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Que buena pinta ... tiene que estar riquísimo ... vas subiendo como la espuma ... te lo mereces ... un abrazooo

TutorialesRicky
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Oh that's cool you made couscous dear..it looks soo yummyyy😍😍

celestialyummies
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Hello Beautiful Chef Jana, very healthy and delicious recipe.

indianstreetfoodkhanapakan
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Wow..I am looking for this recipe..Thanks for sharing..

SangeetasKitchenDelights
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Love to see your recipes and videos, I always learn new dishes and different ways to cook vegetables!! Great recipe!!

TheCookieCoutureChannel
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Wow just looks perfect and delicious...Great combination of healthy ingredients makes delicious recipe...I bookmarked your video definitely will try soon....

Fabtreats
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I love this...
And your top is stunning! And you of course...🙂
💖

marylincoln-smith
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it looks so delicious, the colors in the dish look amazing !

TheGoodFoodandLifestyle
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