Remember that everyone’s recovery journey is different! These are just my personal experiences #acl

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If you don’t already know me, hi, my name is Rebekah! During my five years as a college gymnast, I tore my ACL twice and my meniscus twice🥴 Even through all that, I eventually recovered and competed successfully! I really hope that my experiences can help others.

Remember that everyones recovery journey is different! These are just some things that I would have done differently the first time around.

#gymnast #gymnasticshorts #acl #aclrecovery #aclsurgery #kneeinjury #kneepain #shorts #advice #regret
  1. Rebekah Bean
  2. Acl
  3. Acl surgery
  4. Acl recovery
  5. Regret
  6. Gymnast
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As somebody who tore ACL MCL and meniscus in one event - I also suggest that you let your doctors tell you when you are done with physical therapy and not to release yourself, because that is definitely not in your best interest……….

DisturberOfThePeace
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How bad did tearing your meniscus hurt? I think i might have torn mine but it barely hurts.

leahsims