Understanding and Addressing the Root Cause of Sciatica: A Comprehensive Guide

Sciatica is a difficult diagnosis to deal with because it can have many different reasons for happening. Get clarity on sciatica so that you know exactly what it is and be able to tell if it is what is causing your pain.

In this video, Dr. David explains the root cause of sciatica and the best treatment for fixing sciatica for the long-term.

Dr. David answers questions like:
“What is the main cause of sciatica?”
“How do you know if you have sciatica?”
“What does sciatica feel like?”
“What causes sciatica to get worse?”
“How do I get sciatica to go away?”
“How long does sciatica take to heal?”
“What will the doctor prescribe for sciatica?”

⚡️Here are helpful video playlists for you:
🌟"Sciatica Pain Exercises & Stretches"

🌟"Herniated Disc Help"

🌟"Degenerative Disc Help"

🌟“Lumbar Spinal Stenosis Help”

00:00 Sciatica: Everything You Need To Know To Understand & Fix The Root Problem
00:10 What Is Sciatica?
02:10 Symptoms Of Sciatica
07:14 X-Rays And MRIs For Sciatica
08:54 Sciatica’s Root Problem
14:11 Treatment For Sciatica

#elpasomanualphysicaltherapy #drdavidmiddaugh

====================================================================
✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery:

👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles - Olukai Brand

💆‍♀️The massage table Dr. David uses can be found at this link:

//SHOP OUR COURSES!

//COME SAY HI!

//CONTACT:

DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.

[brandyramos]

I'm so very happy I came across your video. I was so much in pain walking, my nerve from top buttocks all the way to my below the knee. I did all the exercise as you directed. Thank God after a week or 2, I'm able to walk normal. Minimal pain as that occurs, I just do my exercise. It works. God bless you.

[tonysmith]

Been suffering for about 6 months with sciatica found your YouTube two weeks ago and today I’ve actually got out of my house and walked a mile. Many thanks for how you explain things.

[SarahSmith-vyhg]

I have watched soooo many videos on this subject, since I'm currently suffering badly and this, by far, is the most helpful. You've presented this information so usefully and have offered the best explanation both for the likely causes of it as well as the route out of it and I'm extremely grateful, thank you!

[miko_]

I was suffering from a terrible case of pes anserine bursitis for the past 7 years. Got treatment by several doctors and chiropractors and orthopaedics and even physical therapists, but unfortunately nobody was able to detect the problem, let alone treat it. I always thought I had an mcl tear or some ligament issue but a week ago, I found your videos on PAB and for the first time ever, I could relate and recognise the pain areas. I followed your exercises and a week later I'm a whole new person. I can walk. Sleep without pain. I'm overwhelmed and super grateful to you.
Today I watched this video for my father who's suffering from sciatica and I hope it'll help him just as much as your videos helped me. You're truly a blessing.
Thank you so much from the bottom of my heart 😊❤

[Lugnut]

Excellent video. 64 year old guy here, who has worked physically hard all my life, from professional drywall hanging, truck mechanics, home renovations, and other et cetera. My lower back muscles are likely over developed. I've had on-and-off problems with sciatica for decades.
-Started in my 30 . . . ding!
-Switches back and forth from leg to leg . . . ding!
-Shots relieve it for a few months, then it comes back . . . ding!
-Completely pain free just sitting around the house . . . ding!
-Over-the-counter meds don't touch it . . . ding!
-Chiropractic crunching had no effect or made it worse . . . ding!
Thanks for the great information. I've begun working through your exercise playlist.

[illbeback]

I want to cry. Finally someone has identified my problem. Sciatica aggravating the pudendal nerve. I will watch all your related videos and hope to solve my "pain in the butt" and in the groin area. Thank you so much for your videos.

[sammyberzoza]

I LOVE your videos! I have suffered from sciatica pain for 6 years. Tried meds, PTs, chiropractors, piriformus and SI joint injections, MRIs, etc etc. I have never been advised to strenghten the pelvic and glute muscles
and will be trying that now. Keep making these videos as they are very informative and encouraging!

[carolbenson]

I had left leg sciatica pain last year...went to physical therapy and after a couple months it went away.. however the left side of my rear is still sore. I do the exercises you show for left hip and left butt which really help. I want to do all my therapy at home 😅. Thanks a million 😅

[Eliana]

You have given me so much help dealing with my sciatica. It is like you really understand what it feels like and you know how to treat it. Thank you so much for being there and sharing. BTW the video on exercises on how to fire the glute and lower abs has been the MOST helpful!

[regenerativegardeningwithpatti]

I had problems with my S.I. Joint. Now I have problems with my hip. What are the best exercises to do in the swimming pool?

[annea.]

All the exercises/stretches you mentioned were all the ones my Pt had prescribed to me…I will now look at the playlist you’ve added to give them a try. Thank you for all the explanations!!

[frebowilliams]

I'm so glad to hear these reviews 🙏🏿🙏🏿

[superpoodlehead]

An exceptional explanation!❤ thank you so much. No one has ever taken the time to explain all these possibilities in the seven years I’ve been in pain. Great work! I wish I lived in El Paso so I could get treatment with you and your team!

[just_russ]

I slipped over many months ago and hurt my back. From there I fell over trying to get up from the toilet. I think that's when I did the most damage. The pain has gotten so bad that I cannot walk unassisted or even shower myself. I haven't been to a Dr because I am in a foreign country without insurance. Anyway I think the problem is definitely sciatica as I have had prolapsed discs in the past. I am hoping with rest the inflammation will be reduced. I am taking tramadol which doesn't seem to even put a dent in the pain. This is the best video I have watched in regards to sciatica. Thanks so much.

[cephasmordo]

Wow, you’re a God-sent . This is a million dollar knowledge . ❤

[danieliheanyi]

I really appreciate the good work you are doing, you are so down to earth. I have benefited greatly from your explanation on the various aspects of your recommendations on this subject. Please keep up the good work

[myronlouw]

I am so glad that I found your channel! The way you explain things and the information you provide has been truly invaluable; And even though, it can't replace seeing a doctor in person and getting an actual diagnosis, it's helped to pinpoint and make sense of where my pain/sensations are coming from. There are so many, "physicians" out there that just won't impart knowledge because they want to make some easy money off someone who is none the wiser. Thank you sir! Wish more people were like you! watching from South Africa.

[AnaFB]

This video is gold. The best ! I've been suffering so much for the past 4 months. The Dr. says i have herniation but they are not compressing. But i've been suffering from ciatic, from the butt till the foot. Its awful.

[howarddavies]

Great stuff, off to the Chiropractic this morning for a second session looking at my sciatic pain. These videos are a good insight into what my problem might be. I'm hoping it's a lumbar and abdominal region muscle imbalance.Thank you.

[nkechiemeka-nwokeji]

Thank you so much Dr David for the elaborate explanation on sciatica issues. I learnt alot about buttock pains and numbness which am experiencing at the moment. Hope there will be simplified home remedies (exercises) from this your channel which will be as extensive as explanation of the symptoms. 👍👍👍👍