Ura Mawashi Geri ( Kick Tutorial ) #kousikhazra #uramawashigeri #kick #tutorial #shorts #shortvideo

Ura Mawashi Geri ( Kick Tutorial ) #kousikhazra #uramawashigeri #kick #tutorial #shorts #shortvideo

Ura Mawashi Geri (裏回し蹴り) is a traditional karate kick, often referred to as a reverse roundhouse kick or hook kick. It's a dynamic and powerful technique that can target the opponent's head, chest, or midsection. Here's a breakdown of how it is executed:

1. Preparation:

Start in a balanced stance, usually zenkutsu-dachi (front stance) or kumite-dachi (fighting stance).

Focus on your target while maintaining a relaxed upper body.

2. Chamber the Leg:

Lift your kicking leg, bending the knee, as you prepare to pivot on the supporting leg.

Turn your hips to the side or slightly backward, depending on your starting position.

3. Pivot and Swing:

Pivot on the ball of the supporting foot to allow your hips to rotate smoothly.

Swing the kicking leg outward and then curve it inward toward the target, as though drawing a hook.

The striking surface is typically the sole, heel, or back of the foot.

4. Impact and Control:

Strike the target with precision, aiming for areas like the temple, jaw, or ribs.

Retract your leg immediately after the strike to maintain balance and prepare for the next move.

5. Return to Stance:

Bring the kicking leg back to your original stance, maintaining your guard.

Key Points:

Ensure proper hip rotation for power and accuracy.

Maintain balance by keeping your core engaged and hands up.

Focus on flexibility and timing, as this kick requires both to execute effectively.

Tags:-👇

ura mawashi geri,ura mawashi,karate ura mawashi geri,ura mawashi geri training,ura mawashi geri tutorial,mawashi geri,ura mawashi geri kumite,ippon mawashi geri,how to do ura mawashi geri,ura mawashi geri full explained,mawashi,mawashi geri training,ura mawashi tutorial,karate ura mawashi,best ura mawashi geri techniques,karate mawashi geri,ura mawashi geri kick,easy ura mawashi geri,ippon ura mawashi geri,learn ura mawashi geri

Hope you enjoy this video.
Please subscribe our channel & press bell icon for latest video.