Exactly What I Eat To Lean Down To 6% Body Fat 🔥

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ABOUT GREG O'GALLAGHER
Greg O'Gallagher is a renowned fitness author and expert on Intermittent Fasting and building the Hollywood Physique. To date, he's transformed hundreds of thousands of men and women all over the world. People from all walks of life have used his cutting edge and lifestyle focused approach to get in amazing shape and live the 'Kinobody' lifestyle.

[ellisthejerk]

Greg the type of guy to claim 6% bodyfat when he's really at 12%

[demolitionist]

Next short be like: How to stay at 1% bodyfat year round

[TancheapMcFatass]

I'm sure he's 100% capable of hitting 6% but this is like 9-10% not 6, if he was 6% he'd be insanely shredded, here he just looks healthy and good but not stage ready good

[ripwheeler]

Greg the type of guy to pull his own hair during Seggs

[kougamishinya]

People splitting hairs over what his body fat percentage is are missing the entire point of his brand. He helps you get lean in the most enjoyable way, not stage ready. The exact number doesn't matter if you look good in the mirror.

[zj]

Greg is the type of guy to park in disabled parking after leg day

[FrokuBabayy]

Greg is the type of guy that makes me wanna go to the comments to say what type of guy he is

[partrock]

“ I fast everyday for the first five hours of the day” you just skip breakfast

[versaceviper]

Impressive, very nice … let’s see Paul Allen’s nutritional plan.

[ethandenton]

Love how he doesn’t claim he’s eating super clean, because he doesn’t need to. It works guys.

[Alex-zzbh]

doesn’t matter if he is 10% or 6%. People always try to put you down no matter how good you are. Look how he maintains his shape all year around, GJ Greg💪🏼

[sourextreme]

Greg the type of guy to put avocado and water out for Santa on christmas instead of milk and cookies.

[jogo-mdjq]

How's that 6% working for you? How do you make it look as easy as 12%?? True talent.

[iamanniboy]

Greg the type of guy to say “they get soft and creamy, it’s delicious”

[shivam]

He actually didnt say he is at 6percent 💀

[An_Drea_Calling]

Coming from a woman: Most if not all women I know don't find 6% body fat more attractive than 10%, almost the opposite. He looks great, is fit, has a simple formula that works and that's what matters the most.

[michielspildooren]

If lying was a sport he’d be the champ

[wonderoftc]

Next short be like: How to stay 0% bodyfat for the rest of eternity

[Charlie-bcyg]

Dude you're nowhere near 6%. You're probably 12% which is amazing. Quit letting insecurities dictate.

[Dman]

For me to stay at 3% body fat I wake up drink coffee, eat 8 eggs with 5 pieces of bread. Then 3 hours later I have lunch which I normally eat a bacon king at Burger King. Then in the evening I eat two slices of pizza. For dinner I eat a 16 oz steak with mashed potatoes and large cup of soda. Then for dessert I eat 2 slices of cheesecake with another large cup of soda. The best part of this all is that if I do that I dont even need to workout.








Cuz I wont be able to move of how fat I would be