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Tension Mix
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Uptown Movement is a boutique strength and movement studio based in Northern Manhattan. We specialize in movement quality, functional strength, injury rehabilitation and sports performance.
We serve members in person all over New York City and through out the world via our virtual offerings
We serve members in person all over New York City and through out the world via our virtual offerings
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![TENSION SONG [SLOWED+REVERB]](https://i.ytimg.com/vi/s3NPZ-DkNuU/hqdefault.jpg)
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