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RUM 7 Kyle Keough Totals 1,405 lbs in the 148-lb Weight Class

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There is a reason I am always talking about this man. And here it is! Not only is Kyle an elite lifter, he is also down-to-earth and easy to talk to. He always responds to questions and is just an all-round good dude. You Maxx Chewning wannabes should seriously change you perceptions about true strength.
Nerd Fight Club--proving badass and dumbass don't have to be synonymous!
Nerd Fight Club--proving dumbass is not a prerequisite of badass!
Nerd Fight Club--proving you don't have to be a dumbass to kick ass!
"Always strive to be better today than you were yesterday and inspire others to be better than they were yesterday; otherwise, you are of no use to the human race and we don't need you." --me
Leave your comments below. And keep training!
Nerd Fight Club, 531, and IF for the win!
Nerd Fight Club--proving badass and dumbass don't have to be synonymous!
Nerd Fight Club--proving dumbass is not a prerequisite of badass!
Nerd Fight Club--proving you don't have to be a dumbass to kick ass!
"Always strive to be better today than you were yesterday and inspire others to be better than they were yesterday; otherwise, you are of no use to the human race and we don't need you." --me
Leave your comments below. And keep training!
Nerd Fight Club, 531, and IF for the win!
RUM 7 Kyle Keough Totals 1,405 lbs in the 148-lb Weight Class
Kyle Keough (148): 1405-lb. Total, RUM VII
Kyle Keough Deadlift 282.5kg/622lbs @ RUM 8 67.5kg/148lb Weight Class
Kyle Keough (148): 425-lb. Lifetime Unwrapped Squat PR
RUM VIII Training: 295x4x2 Paused Bench Press
Kyle Keough 165lb WR total 1669
RUM VIII Training: 700-lb. Reverse-Band Deadlift
Kyle Keough (148) Raw Unity 8. 622-lb. Deadlift
Kyle Keough (148): 601-lb. Deadlift
RUM VIII Training: Deadlifts 510x3x5
Kyle Keough 580-lb. Deadlift 6/27/13
Eric Talmant 67.5 KG / 148 LB Class - 657.5KG/1,450 LB Total @ RUM 7
RUM VIII Training: Paused Bench Press 310x5, 320x3; Squat 450x3x2, 405x10
RUM VIII Training: 470x3x5 Paused Deadlifts
Return #7: 275x10 Benches, 405x10 Squats
Return #11: 570x4 Deadlift, 200x4 OHP, 490x4x3 Squat
Kyle Keough Bench Press 8/8/12
Jeremy Hamilton 915 kg/2,017 lb Raw Total - Raw Unity Meet 8
Jordan Wong 830 kg/1,830 lb Raw Total - Raw Unity Meet 8
Sean Brownstein - 772.5 kg/1,703 lb Raw Total - Raw Unity Meet 8
Kyle Keough Paused Bench Press 8/8/13
Kyle Keough Squats 6/22/13 (340x10)
NEW MOTIVATIONAL VIDEO FT. KYLE KEOUGH MY SACRAFICE!!!
Kyle Keough Paused Bench Press 6/18/13 (240x7x4)
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