How To Be Alone | 4 Healthy Ways

It’s very important that people know how to spend their time alone in a healthy way, and not seeing it as a punishment but rather as an opportunity to grow as a person.

Cuts, voice, footage, script by Einzelgänger. I used creative commons (links below) and some material from Pixabay (links available upon request).

PURCHASE MY BOOK (affiliate links):

Merchandise design by Punksthetic Art:


Music used:
VYEN - Wonder
I Think I Can Help You - Crab Nebula

Creative Commons:

#solitude #loneliness #stoicism #introvert

[daithiocinnsealach]

I love being alone. It's being around people I find hard. Can do it. I can be friendly and confident, but it's draining.

[krystalwirth]

I love being alone. Some days I miss having a partner but I felt more alone in toxic love than alone.

[lovechangesus]

I love being alone. I cook myself beautiful meals, decorate my home in the style I love. Read whenever I want. Do whatever I want. I feel so much love in myself and my environment.

[tongsllc]

Tidy the home, our surroundings. Be nice to ourselves. Pamper ourselves. Have a meaningful goal, and pursue it.

[Zoya]

1. Be your own host
2. Realise that we are always connected.
3. Sit with it.
4. Chase your dreams.

[TheRealJahan]

Funny how I never really feel “lonely” until I’m surrounded by a bunch of people

[wp]

1:53 1 Be you own best host
3:18 2 Realize that we are always connected
5:17 3 Sit with it
6:27 4 Chase your dreams

[jeraldbaxter]

The vital difference between being lonely and being alone: with loneliness, we look at what we want, but lack; with being alone, we see what we have, and treasure it.

[LittleLulubee]

I’m going through life alone. I have no friends or family. I love my own company. But having to go through serious problems alone, like illnesses, is a nightmare.

[davidchooixianloong]

Is there anyone here who's gotten so used to being alone that now being around people feels draining ??

[MP-fkem]

I love being alone!! When I am around people I cannot wait until I can be with just myself. Time with myself is hands-down my favorite time of all

[ianseymour]

I feel like a lot of people take this practice too far. This isn’t about becoming so fine with being alone that you dread interacting with other people or creating a meaningful connection. This is about becoming comfortable with yourself, so if you have to be alone you don’t fall apart. Having a true connection with someone is one of the things that makes life great. Find balance in everything.

[SLISKI_JOHNNY]

I don't miss meeting people, I miss having that one special person with me...

[BrainsApplied]

*Avoid social media, looking at "how happy" other people are together doesn't make it better for you.*

[mystique]

I used to hate being alone. Now, it's the best thing I discovered. I don't engage just anyone. I deal with who I want, when I want. There is no drama and chaos in my life and I feel I have more control.

[peace]

I love seeing comments of people who like being alone, just like I do. It makes me feel that I'm just normal and it's ok to love being alone. I absolutely love solitude. It's so peaceful. It's just about me. It's full of energy. I love myself with all my flaws.

[saraianknowledge]

The man that can't be alone, will never have time to reflect and grow

[satnamo]

Silence is my best friend who will never betray me; silence is golden.

[rc]

I miss my wife and son more than anything I thought my purpose in life was to be the best husband and father that I can be. These videos have really helped me with coping and moving on.

[MidniteAdventures]

I used to be alone and I never noticed that because I'm always happy being alone doing all my stuff and things everyday. But, after getting into a long relationship when she left me that's the moment where I feel to be alone lost all the my focus, I'm shattered and empty. Now I'm here watching this hoping to get back my old self who used to be alone.