Are you experiencing paresthesia during menopause? #Menopause #TTOMPodcast #GenXWomen

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Paresthesia is a symptom of menopause but the good news is that it doesn't last forever!

Here are some things you can do:
✨ Reduce stress
✨ Reduce alcohol and caffeine
✨ Check your vitamin B12 levels

#TTOMTalk #TTOMCommunity #MenopauseAwareness #MenopauseTips #MenopauseSymptoms
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