The dangers behind Trans fats !! #transfats #obesity

In this video, Dr. K. M. Saifullah Sir discusses the harmful effects of Trans fats and why we should avoid them. He explains that knowingly or unknowingly, many people consume excessive amounts of Trans fat, which is the biggest enemy to our health.
Trans fat is primarily responsible for several serious diseases, including:
* Diabetes
* Obesity
* High blood pressure
* Heart disease
* Dementia in old age
* Cancer
Despite knowing the risks, people often fail to avoid Trans fats. However, Sir believes it’s quite simple to eliminate them from our lives. By doing so, the likelihood of developing these diseases will decrease significantly — perhaps even become negligible!

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