Why you should NOT be drinking crystal light?

If you are always looking to add flavor to your water then you are in a dehydrated state.

[shaunteenelson]

To tell you the truth, Chrystal light really helped to wing me off of soda. I was still drinking lots of water though.

[PeachesYancy]

I’m sorry, based on the title I thought I was going to be learning WHY I shouldn’t be drinking this. My apologies.

[danielcortes]

I just use them so I’m not drinking sugary drinks with 40 grams of sugar

[joelvela]

I disagree I think these are wayy batter than drinking sodas or other sugary drinks

[MrMikeD]

I get it that artificial sweeteners are not good for you, but isn't it still 99.9% water? Why would that not count?

[newpenland]

me watching this drinking crystal lite

[LGSPTJ]

Weird. I recently had the gastric sleeve surgery and Crystal Light is what the doctor gave me in the hospital and what was recommended to drink at home.

[SandmanFightingSys]

My nephrologist said Crystal Light was okay for my diet 🖕🏻

[infj-tguy]

I appreciate this info my guy but I'm still gonna drink it because I dont like soda as much

[ARCKRkings]

Ill die faster if I drink soda and juice tho right ?

[elliematheson]

Me sitting here eating the powder straight from the package like 👁👄👁

[TURTLEORIGINAL]

I think this fella is, “Yangin” our chains.

[SouthernBelleReviews]

This is how I stopped drinking soda so I'll keep drinking it sorry

[theinquisition_]

He was my change Soda->1 can of soda per day->Crystal Light lemonade->Mostly water some lemonade-> WATER only, it is a good halfway point for switching. I would use something else but the only other thing I could find that was okay was pure leaf Unsweetened iced tea (only thing on the nutrition facts was a tiny bit of sodium like 55mg)

[zxedzoicks]

You don't give details on why it doesn't count? My Dr told me that even coffee contributed at least a percentage toward my daily water water. I'm gastric bypass and plain water hits hard and makes me throw up - a slice of lemon doesn't help. Raspberry Lemonade crystal light works though. Just my life experience.

[brandonshaw]

I love crystal light been drinking it for years & everyone is different after all

[JacobSantiago]

Great! Right when I finally found something 2 substitute for sodas.
Plus they have many options when it comes 2 choosing different flavors.
If it ain't one thing out here concerning our weight & health it's another.
But I knew I was gonna come across a video on YouTube concerning crystal light sonner or later 😂.

[JeremeyHowlett]

I recently started drinking crystal light and after about two weeks, I caught a cold. I haven’t caught one cold in 10 or so years. Not sure if it was related but maybe more studies need to be done about the Ingredients to see if the ingredients suppress the immune system.

[aa-jmjs]

😲 I don't like hearing this. 😒 I always drink mostly water. These things have really tasty flavors though. 😟

[meetdogblack]

I ain’t mad at Crystal Light!….wtf is ur problem!?