How to Program High Jump Training (Free JUMP Training Program!)

In this video, I'm making my jump program for the month, which I hope is insightful for your own training.

00:00 - Month Overview
02:07 - Week1 Workouts
04:23 - Week2 Workouts
07:14 - Week3 Workouts
09:48 - Week4 Deload
10:19 - End tidbits

[charliestinson]

can you put the link to the spread sheet

[codyjump]

Man this guy really just can do anything

[Jussaa_]

Hey bro! Your page is really informative! If a spot opens up, please let me know! Thanks for all the incredible videos, keep it up🔥

[larzop]

Hey man I was also interested in the program just for a while until indoor season starts again in about 2 and a half months from now and it would be great if you could reach out if a spot opens up, thanks!

[renefilippov]

Man just saw it now, would be interested if a spot should open up

[victorlee]

Please let me know if a spot opens up. I'm in high school and I have a meet coming up in a few months. I want to see if I can PB and try to get recruited before I go to College. Thanks for all your videos.

[Bballldunk]

hey man could you give me the template for the schedule for excel or whatever program you used

[therealzh]

hello i am interested in the high jump program!

[caggiareddu]

Can you make like a 12/16 week program? I will pay you please 🙏 I can't find a good program for hj

[beelzebub]

I’m interested in the high jump program. I’m hoping to take my high jump to the next level and think you give great content and insight. Pls comment if a spot opens up. Thank you

[mileritjanptyltd]

Hi Mate
Thanks for the awesome content and great vids
My daughter is into high jump but she is only 10
Is there a programme she can do at home without any weights
Any tips or advice would be greatly appreciated
Thank you

[lesgolamola]

Thanks for such good vids
I would like your program.

[aussieswede]

Is this work for the offseason or in season?

[xavierkirk]

INTERESTED!!! PLEASE HIT ME UP IF A SPOT OPENS UP