Healthy Picnic Food: 10 Smart Swaps!

preview_player
Показать описание
Sun shining? Get outdoors for a healthy picnic! Here are 10 simple picnic swaps to: ✓ SAVE CALORIES ✓ REDUCE FAT & SUGAR ✓ BOOST FIBRE & 5-A-DAY! Lay out the picnic blanket, and let the swaps begin!

★ Video Contents ★
0:10 → Healthy picnic swaps 1 to 5
1:00 → What’s YOUR favourite picnic food?
1:05 → Healthy picnic swaps 6 to 10
1:51 → Track your foods with the book & app

★ Check out the website ★

★ Download our award-winning app ★

★ Shop our bestselling books (UK) ★

★ Shop books (outside UK) ★

★ Connect with Carbs & Cals ★

★ Resources for Healthcare Professionals ★

Disclaimer: If you have any health conditions, speak to your healthcare professional for tailored advice. Videos on this channel are intended for adults (not children or teenagers), unless specified. Carbs & Cals receives a small commission from Amazon Associates for qualifying purchases using the links above.
Рекомендации по теме