No More Bitterness - It's Time to Move on!

#mentalhealth #stephanielyncoaching #narcissisticabuse #emotionalabuse #selflove

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Thank you for your love and support!
Stephanie

[Jakilyn]

It's ironic you posted this today. I just made the decision today, to STOP the bitterness and being angry. I am moving forward and trying to stop those emotions now that it's been 3 months.

[mindyann]

Sit in your honesty and take your power back. “What I had wasn’t even what I wanted.” POWERFUL !! 🔥

[cellostrings]

You are right. THEY DONT CARE. You can’t make the perpetrator feel remorse for what they did. It is a decision to not allow yourself to become a victim. At some point you have to pull yourself up by your bootstraps and move on with your life. It is hard. But the alternative is worse.

[LabradoodleTofuBoy]

I went through a breakup 2 weeks now but had to go through 30 days NC prior bc he asked for it. As it turned out, he already decided to leave 30 days ago and didn't tell me until the end. Talk about betrayal. I did not eat nor sleep for 14 days. I looked like a zombie. Lost colors on my face & even gained a 6-packs for spending so much time in the gym. Now, I do a lot of meditations & hot yoga. I want to forgive and let go. I would never treat another human being that way. 7 yrs we were together & he treated me worthless in 10 min. Remember, you have a beautiful soul bc ur hearts hurt like mine. So be proud to have a compassionate heart. Let them go so we can move on for the better

[anna-qynj]

People just push back harder when you’re angry or bitter. Move on with a smile. The best revenge is no revenge.

[Dpanytime]

Focus on yourself and stay busy. I’m a guy and I was taught she’s not yours it was just your turn. It takes time to heal trust the process and love yourself more then anybody else.

[pkilam]

I started living by the motto of “ i can forgive you for your behavior, but ill never forget and i dont have to have you in my life.” Its awesome and i dont bother trying to convince people of things or spend time trying when its not worth it.

[Hooligans]

It happened because I didn't know about boundaries. I tolerated inexcusable behavior and ignored red flags. Thank you so much for the video! Your awesome!

[Hizbullla]

I am extremely bitter, even after 1.5 years after my ex emotionally cheated on and left me for another guy. They ended up marrying in under one year while she kept our long distance relationship a secret for 3.

The fact that I was manipulated, lied to and led on while she blatantly benefitted from having me just makes me mad because I was so naïve and unaware of her plans. And knowing that she's extremely happy, now giving all her best to the other guy while she gave me absolutely nothing in return has kept me bitter all this time.

I don't want her to be happy. Narcissists and cheaters don't deserve a perfect life.

[akaiyanagiteru]

Part of me wishes them well and the other part of me wishes they suffer hell. But deep down I just want all of us to be at peace. I don't want to be tormented by the pain anymore. I just want all of us to be happy and at peace.

[terranesha]

I actually woke up in the middle of the night last night in peace and smiling. Realizing how good it felt to not be woken up in the middle of the night from him calling or coming in drunk or losing sleep being up with him arguing. Having a good sleep routine feels good. Good and bad feelings comes with healing.

[lostincredulity]

This was brilliant! I’m a single dad and you are normally excellent at being gender neutral. Yes you are so right about picking the positives out of the negatives regarding your son.

You are an AMAZING mentor! What you do feels really genuine and heart felt I don’t get that from other people on YouTube.

Thank you so much!

[izawaniek]

It is a Wonderful day when you start feeling your power coming back to you! Life is too short to waste it on toxic people and the anger and bitterness on them!( for too long, at least) Thank you.

[yishihara]

Stephanie, it's VERY hard to imagine any man leaving you high and dry. Like literally what woman out there is topping you? Insane world I swear.

[JenniferLaVine]

Just went through a breakup last month, your channel has been such a lifesaver. Thank you for all your hard work Stephanie!

[leahcollinge]

What an amazing video! I have been out of a bad relationship for 7 years and although I made great progress with a therapist, I have grown in more in 6 months just by following you. Please keep up the amazing coaching, you are helping so many!

[corinnecords]

You made a good point during the last minute of your video that if we look at what we really had in that relationship, it wasn't as great as we have built up in our minds! When we think it was better than it was it builds more resentment and anger and grief. Realizing what it actually was help alleviate those negative emotions. Thank you for your awesome wisdom Stephanie! 💓

[rainspiritflower]

My child turned on me and won’t have contact. She blames me for the abuse that I received. Though it hurts to have her out of my life more than I can describe, I am glad to find out that unconditional love really exists because I have it for her. Anyone reading this please send me some good loving energy because I’m having a really hard time with a lot of things right now. Thank you❤

[martikabraidbar]

That’s the Lesson, passing through the emotional Pain and building strength & confidence

[KomalSingh-cmgc]

very true: most people dont care that they hurt me. they are just concerned with living their lives in the way they consider best.