SAVAGE CIRCUIT FOR POLE DANCERS | 10 MIN WORKOUT | TRAIN W BALLERINATURNEDBEAST

Crave more of this dance based training? Check out my full classes & programs:

Active Flexibility + Conditioning: A 4 Week Front Splits Video Program
Active Flexibility: Front Splits
Active Flexibility: Middle Splits
Active Flexibility: (Back)bends
Full Body Flexibility + Conditioning Warm Up
Pre-recorded Exotic Pole Dance CHOREOS & more...

IG: @ballerinaturnedbeast
TikTok: @ballerinaturnedbeast

***It is your responsibility to consult with a physician prior to and regarding your participation in any fitness classes. Please assume full responsibility for any risks, injuries, or damages, known or unknown, which you might sustain during or as a result of participating in online fitness classes.

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That was definitely the quickest one but the hardest. Thank you!