Squat 300kg x4

preview_player
Показать описание
Wanted 5, decided to settle for 4

@oxfordtrainer
Рекомендации по теме
Комментарии
Автор

I was struggling on 180KG today. You are strong as a beast dude!!! :)

JRAVDJE
Автор

Cheers guys, there's more there when I'm 100%....watch this space!

OxfordshirePT
Автор

Benny boy.. YOU ARE THE MAN!! Impressive performance mate!!

TopiFrifeldt
Автор

I bet he doesn't squat now after all the butt-winking has done to his discs and ligaments.

tommyharris
Автор

TOO MUCH WEIGHT ON YOUR BACK, STRIVING TO BE A CRIPPLE SOMEDAY

leelunk
Автор

hello i'm korean. so if my sentence has many mistakes, please undertand. i want to lift 200kg squat and 250kg deadlift. so I have started stronglift5x5 program since 2018 feburary. but I have plateau. squat 118kg was failed. so I want to know your workout program. what was your first 'kg' when you start squat. and which program did you use.

op.circular
Автор

Yo ben,
Are you still -105? And what does your workout routine look like?
Thanks!

Svennaify
Автор

fake ! as the bar is not bending any more than having just a couple of 20kg plates on

Mrpaul