7 Little Known Reasons Why The Scale Went Up (NOT Fat Gain)

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7 Little Known Reasons Why The Scale Went Up (NOT Fat Gain)

Next time you’re working your butt off and the scale is stressing you out REMEMBER THESE REASONS!

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Omg I needed this video today!! 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻
I had the exact thing happen to me this morning and I couldn’t understand it as my macros have been good, steps 15, 000 a day and training 4/5 days a week, I think your definitely right in saying to not be bothered about the scales especially if you weight train.
Thank you so much for all your help and advice! You’re Awesome 👏🏻 😊

zoehart
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The doggies, the hot tub LOL I love it

MichelleAntonia
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I’m dead with the amount of bread you have lol

ngomezmovement
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I need to get a water bottle like that for the gym. I like that one.

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