Beginner Past Life Regression Hypnosis Guided w Instructions

I made this guided, hypnotic past life regression video to assist beginners, (maybe like you) new to the concept of past life regression hypnosis - PLR. It will also be good for people with past life regression experiences already.

It has a short series of instructions in the beginning designed to make the hypnosis experience more effective. Like riding a bike, anyone can do a guided beginner past life regression, but like a bike, maybe not on the first attempt.

The video walks you through a past life regression including best and worst days, special skills, important relationships, etc of a past life. It also helps you release and forgive old, negative energy.

Relax, explore and seek the insights from this past life regression that has the power to transform your present life.

Additional Videos on Youtube:

Past Life Regression - A Guided Hypnosis Meditation

Past Life Regression STORY The Native Son:

Clear Past Life Regression Blocks with a Pendulum:

Past Life Regression to Clear Wealth Blocks

Military Past LIfe Regression:

Help. Are Past Lives Real or Imagined

Help. I'm Afraid of Past Life Regression

I'm Peter McLaughlin, CHt a Certified Hypnotist and Life Coach practicing since 2006.

Offering In-person and Remote Skype sessions along with pre-recorded and customized audio programs.

The work is based on great authors and practitioners of hypnotic regression such as: Michael Newton, Brian Weiss, Mary LeBay and Andy Tomlinson.

Music Credit: "A Quiet Thought" by Wayne Jones YouTube Creator Studio.
Video and Photos: Pixabay

past life regression, guided meditation, hypnosis, reincarnation

Disclaimer: This video is for information and educational purposes only not as a substitute for qualified medical or psychological intervention or assistance. Do not drive or operate potentially dangerous machinery while listening.

[johnathanlong]

LONG READ but this was my experience: My name was Harold Touhy. A redcoat in the British Army who fought in the battle of Bunker Hill during the American Revolutionary war. I originally lived in England with a wife and one young daughter. I received orders to go to the colonies to assist in the suppression of the developing revolution, something that I believed would be easy handled. I didn't hate the revolutionaries, it was just part of my job to stop them. I was hardworking and adept with maritime skills. My happiest moment was drinking and bantering with my mates on the ship to the colonies. My saddest was seeing one of them die beside me after intense cannon fire while climbing the hill. I literally felt my self go into a mini panic attack seeing his lifeless body looking back at me after collapsing on the hill. It was chaos. Yelling coming in front of and behind me, my ears ringing, and my vision blurring only to fcous on the dead in front of me. I felt supremely present in that moment, and supremely sick. I could hardly breathe. During the battle, I was shot in the chest, which pierced my lung. I later died in a medical tent after succombing to injuries. This was super interesting (and intense) to experience as an American, who has really only learned about our side of the war.

[sempiternalsavage]

When you said to look down at your feet I couldn’t see anything. I realized shortly after it’s because I was blind. A blind woman in the late 1800’s. I was a painter, but I would paint with my hands. The sensations would make me sink into the painting like jumping into a pool. There was a woman who would take care of me and bring me out to church. She would tell me to look with my heart. I could see peoples lives through listening to their voices. Very empathic, just like how I am now. Thank you for this!

[XDJX]

I was a girl in a village doing alright then I became a princess overnight

[robertmartinez]

I’m probably the only one who can’t see nothing I just can’t think of these these scenes no matter how hard I try it’s frustrating. I just want to be able to see my past life.

[legnaxxx]

Incredible. I was crying in the whole session even after as I saw myself year 1965 as a man from Dublin working as a government official. My name is Eduardo Y Barez. I have a wife named Carmela and 2 kids. What makes me cry, I saw my wife which is same face as me right now. I really love my wife and family. The happiest day is when I'm with them and the lowest day of my life is when my wife passed away. Now, I think I was reincarnated in my wife's body as I really loved her so much. Might be the reason why I am still single even if I'm already 31yrs old. 😔

[taborjint.]

"Take a moment and get comfortable"?!? Don't you mean, "pause this now and take a moment to recover from how blastingly loud that opening was"?!?

[cynthialee]

This is the first time I was able to view a past life! I was a woman in colonial America in the 1860's and although I experienced great trauma early on in life, I was able to also experience great love. There was a boy who I ran away with to start a new life in a new town, and we ended up opening a bakery and living a truly simple, yet happy life. The trauma that was revealed to me early on, will help me heal in this lifetime. Thank you so much 🙏.

[RegencyLady-hoik]

I saw that I was a wealthy lady in the early 1800s, I was at a ball where I met my husband, my happiest memory being our wedding and the saddest being his death, I think we were in our late 60s early 70s at the time of his death, being in our early 20s when we met and fell in love, he passed of a long illness in my arms, the most painful memory, I passed away a mere hours later still holding him.
I have always felt connected to the era of the late 1700s to the early to mid 1800s and I have had dreams with him in before and I still feel in love with him,

[nicholeosenga]

To everyone saying they are having a hard time experiencing visual regressions, just know that it is a practice and for some people it takes multiple times to figure out what works best for you and your body in order to reach a deep enough state. For the longest time I had a divixultntime visualizing anything during the regression but with more practice with other meditations and visual hypnosis practices I’m now able to vividly recognize my past life experiences!! Don’t give up and be patient with yourself ❤️ just like everything else in life, you can’t become a master of a skill the first time you attempt to learn. Just keep practicing !

[jory]

My past lifes name was Philliup Robert Anderson (I know, a mouthful, right? Poor kid). My best friend (around the same age as me) calls me Philliup, while my mom(who I loved so dearly) called me Robert. I am 5-8 years old. It is 1801 in Augsburg(or somewhere starting with A), Sweden???(idk if this is an actual place but that is what I found).
My best friend tells me to "always work hard. "
I like to sketch the sea and the green valley around my house. I use charcoal.
I work on a ship transporting food and people. I work here to get money for my mom, she is sick.
Fondest Memory:
- It is my birthday, I am at home, my home is...like a white cement with brown tiles for a roof? It could be wood though. The house is small, warm, the wooden table is in the middle of the room, the only bed is behind it. My dad (i cant see his face for some reason) hands me a brown small puppy (i think a lab? Not sure. All I know it is a puppy, so I am happy). I remember seeing my mom smile, her hair cut to her shoulders, a flower crown around her head. The light hit her face and I was just so happy, because she was happy. Which was rare.

Worse Memories:
- my mom laying in bed. Clutching onto my hand. The handmade quilt laying over her. She looks into my eyes and smiles, A tear rolls down her cheek. Her hand falls. She is gone. I couldnt save her. My dad abandons me the next day at the empty house.
- I was in a shipwreck. I look out over the cold coast line, the feeling of saltwater in my lungs, I cough it up, scratches sting all over my body, I ache. Im scared. I look up and see my dog. He...drowned in the wreck. I clutch onto him crying. I look around and ser the bodies of the sailors I worked with, covered in seaweed and wood. They looked cold. Lifeless. In the sand. My captain lay motionless to my far left. His hat clutched tightlyin his hand. Seaweed covering half of his face.
I cry. Im alone. Again.

My death:
I am still a kid, skinnier, i am with my close friend again. It is verycold outside. We are in a dark alley. There is cobblestone below us, it is damp. There are other kids with us. Our faces are dirty and gaunt. When I find/steal food. I give it to them and that white stray cat that lives nearby.
We huddle together. My friend is holding my hand, they speak. I feel so numb and my tummy hurts alot. Im really really tired. So I close my eyes thinking of my moms smile. And that's it.

This past life, has me feeling alot of different things. I dont really feel comfortable sharing them on here though, please forgive me.
I tried this out because I was honestly curious.
Also, I do wanna mention...for some reason, at some points I took the viewpoint of a seagul flying over a lighthouse...???

Sorry for the long reply but I wanted to share.
Thank you.
(Sorryfor spelling errors).

[no_name]

I was hypnotized, and got to the second question, and than I hear my sister calling my name... So frustrating
I'm doing this next time when I'm home alone

[Santiasm]

I’ve not been able to do a self guided past life regression before, I’ve tried a few times with other videos but nothing comes, this one worked very well, so thank you.. I was a nanny to a young blonde boy, he seemed about 4 years old, I felt overwhelming love for this little boy, I was in my early 20s, the year I got was 1846. My best day of this life was baking with him in the kitchen, it felt special like it didn’t happen often. The worst day was when I had to leave the house, it felt like he had grown up and left (been sent off to school?). I was so upset to leave, it felt like my heart would break. On my last day of this life he was there a grown man, he had come to be with me at the end, like he too had held the same love for me from his childhood. Again I felt that amazing love which only grew as I looked down at us both from above. This was a surprising past life for me as I don’t have children (through choice, I have never felt maternal) so for me to feel such overwhelming love for a small child was not something I would have ever envisaged.

[marijaspasic]

It was meant to happen, today, when I need some answers like never before, I came to listen to this, for the first time, and all I can say is thank you, from the bottom of my heart. 💜
I was in Australia, 1960s, very pretty and very lonely lady. Lived close to the beach, had an important job, dressed very nicely. My best day happened to be the worst day at the same time, wedding at the beach, were I was standing alone.. wedding didn't happen. I never dated anyone.. Died alone, peacefuly, looking at the beach, I was in the rocking chair..
The person that first found me dead there, seemed to be the security guard I guess, and as I was going away from the place I realised It is the very same man that I have been dating for 4 years now.. 💜

[jinxie]

Anyone else switch between 2 lives? I knew about them before doing this but I didn't know much. This helped me learn alot more thanks

[jiminsbabyhands]

This is my first time doing this and it was mind blowing.

In my past life, I was this young woman named Lorena who lived in a province in the Philippines around the time of WWII. My father was called to serve in the war and he was the only family I had left. While my father was fighting in the war, I was working as a dressmaker providing for myself and there were so many times I got incredibly lonely and wishing for my father to come back alive.

Eventually the war ended and my father came back alive. I ran to him and hugged him really tight and he told me that he would always come back for me. In the end, I got married, had kids, and a granddaughter. I died of old age and my granddaughter was taking care of me at the time of my death.

[bp]

i cried twice during the meditation. i was a beautiful young eskimo girl. i felt myself wearing my warm thick coat even. i was so happy, especially when i spent time with my grandpa. when i was thinking back on how i died, i recalled being pushed, emphasis on the being pushed. well after some research turns out eskimos would put their elderly on a slab of ice, and push them off into the water for them to die. its called senicide. i had no knowledge of this before the meditation. it feels so good letting that go, shes happy now, im happy. i was such a sweet happy girl.
but my own family seriously pushed me off a fucking slab of ice to die, i can see why ive been carrying so much anger with me.

[racheldg]

Wow, truly just wow. I'm not the best with visualizing, but i really went with my gut feeling during this session. It was my first time trying to reach for my past life, and it worked. I remembered being a young woman (somewhere in my 20s) in the year 1765. That's when my grandmother, who took care of me, died. I cried when i remembered this day. This is also how i grew up in this life, raised by my grandma. In this past life, i was almost always alone. I had days where i didn't feel like i needed anyone, i prefered being alone. But it also made me feel very lonely at certain points in life. This is how i live right now. I prefer being alone, but do feel extremely lonely from time to time. I really gave up on the world and people in general when i died, sick in bed and all alone. I still have that feeling now, so i'm glad i was able to forgive the world and myself for that day. I truly feel a sense of relieve. thank you for this vid, it has helped me a lot

[americangirl]

This was my first time ever trying meditation, let alone a regression! I didn’t succeed in the regression, however, I did get into a very deep relaxing state. My body was tingling, numb, and.. light. My muscles felt so relaxed. I definitely got some results! I’m going to start practicing meditation and then move onto my past lives.

[axlg]

Shocked to see how real everything felt. I had some trouble relaxing but eventually my body stopped distracting me. The finger snapping was unreal, it had so much power on me! I was a young woman in 1954 working in a maternity, maybe a nurse or something. I remember my outfit, my shoes, the way I held such small babies at my chest. I also remembered my lover/husband who left me crying on the floor after having the best day of my life with him, just riding a car in a forrest road. I felt so happy, he was driving a convertible and something about that day really stuck with me. I died at 48, in Chicago, but I couldn’t tell if it was natural or an accident. I was with my girlfriends and I remember floating away from my body.
This was my first time I tried regression and I didn’t have any expectations but what I saw and how my tears wouldn’t stop rolling down my cheeks really impressed me.

[hpspazz]

Welp... I wasn’t human. I can tell you that. I had 4 fingers, was tall, and the year was super weird, the year was 1325. I don’t know if it was AD or BC. Which kind of explains a lot. I remember my home.... it was so pretty. In the stars.... tons and tons of stars. 😍 explains why I love space and the theory of space travel. My work however was a bit confusing... I just remember moving my hands a lot but not really moving my whole body. It’s a bit blurry still... I knew there was a reason why I didn’t feel like i belonged here. I have felt that way all my life... never really fitting in and not understanding why things happened the way they do here. That was pretty intense.... thank you