Incline Pushup (Eccentric Emphasis) - Exercise Demo

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Комментарии
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ECCENTRIC, CALL IT SOMETHING NEW AND THEY BELIEVE PAYING YOU IS A GREAT IDEA

franksmith
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Realistically what is the benefit of doing this? You're supporting way less bodyweight than a regular pushup, so I imagine you'd have to do a ton of reps to get close to failure.

tonys