How to Properly Measure Yourself for Weight Loss

How to Properly Measure Yourself for Weight Loss
Find out the triple combo you can do in not only how to measure yourself for weight loss, but how to PROPERLY measure yourself for weight loss. There is a difference ;)

Body measurements are, in my opinion, critical on your journey to weight loss. It helps not only show you your progress but helps motivating you as well. I do a triple combo of measurements, plus pictures plus the scale. Sometimes you'll notice the scale moves and maybe sometimes the inches do not and vice versa.

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[BodiesAfterBabies]

It's important to use different methods to measure as you will often see improvements in one method and not as much in another, and then the next week it's the opposite. By using these 3 methods you'll get the best of all worlds. What method do you find most helpful and why?

[amirhassan]

Dear plzzzz open massag my breast are very small😒😒😒