Can You Believe It!?

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Calorie Comparison Can You Believe It?!

Wow! 620 Calories for this cinnamon roll!

Anyway yummy delicious foods can still have a place in your diet but if you're trying to lose body fat and maintain a calorie deficit, you'll be able to fill up your stomach and stay fuller for longer with lower calorie dense options.

I still eat cookies. I still eat pizza. I still eat chips. But in order to stay full and avoid binging on those foods, I replace them with lower calorie options 90% of the time.

Hope this helps follow for more
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LOW CALORIE COOKBOOK (70 RECIPES) NOW LIVE ON NOAHPERLO.COM

NoahPerloFit
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"can i have some ice cream?"

"no honey go eat 4 pints of it"

mayaalbayati
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“THERES NO WAY YOU’RE FINISHING THAT”

“And there’s no way I could afford it”

Inside-joke
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"You could finish this in 1 minute"

I can't eat a whole pint of ice cream in 1 minute bro 💀

mrredstonia
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Dad: do you want McDonalds?

Me: no I’ll just have 6 billion blueberries

Mr.dookie-cl
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“You CANT! There’s no chance you get even halfway!”

bros underestimating our generation 💀

NinjaStar_Z
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" You're not finishing that! "
Shut up and watch me.

Edit: woah, I never thought I'd get this much likes tysm yall!

Edit 2: DAMN 22K LIKES

Molding_piecs_of_bread
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"no way you're gonna finish all this"
Oho you dare challenge me???

EDIT: Legit did not expect this comment to pop off. Thanks guys <3

onyxcat
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"You're not finishing that"
"Just wait and see"

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Girl Scout “do you want to buy some cookies?”

Me “nah, I’m eating an entire bowl of pudding”

yellowblue
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"No way you're gonna finish all this"
"Nah, I'd win."

py
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“Mom can i eat a cinnamon roll ?"
“No first Eat your 50 strawberries"

FSB_ITSREX
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I love how everyone takes this as a challenge LOL

abdurehmanmalik
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Keep in mind, calories aren't the only thing that matters in food. Eating loads of sugar free stuff is far worse than consuming some sugar here and there

Atrulion
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"You're not gonna finish that!"
"Just watch me, I'll prove you wrong."

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"No way you are finishing all off that"
"Give to me im hungry anyways"

sarasuson
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“ mom can I get a cinnamon roll?”

“ no jimmy have 20 plates of strawberries”

NoahBachmann-dgme
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"You're not gonna finish that not even halfway!"
Caseoh:light snack

arrow
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"mom can I get a dog?"
"No honey! For 1 dog you can get 1000 snails!"

Theoneandonlymaxxx
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“Mom can I have a cinnamon roll?”
“All that Billy? HELL NO. Have an entire fucking plate of chocolate covered strawberries”

TochiEze