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Mayo Clinic Minute: A New Approach to Cutting Calories
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If you’ve tried and failed to shed pounds by completely removing certain foods from your diet, here’s a new idea: Instead of changing your menu, change your amounts.
In this Mayo Clinic Minute, dietitian Katherine Zeratsky explains how little tweaks can add up to a savings of hundreds of calories per day. Jeff Olsen reports.
In this Mayo Clinic Minute, dietitian Katherine Zeratsky explains how little tweaks can add up to a savings of hundreds of calories per day. Jeff Olsen reports.