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2018 Team Series Event 3
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Rx’d Workout:
21-15-9 reps for time of:
Synchronized pull-ups
Synchronized deadlifts
Men use 225 lb.
Women use 155 lb.
Time cap: 45 minutes
Tiebreak: None
Scaled Workout:
21-15-9 reps for time of:
Synchronized jumping pull-ups
Synchronized deadlifts
Men use 135 lb.
Women use 95 lb.
Time cap: 45 minutes
Tiebreak: None
The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™
21-15-9 reps for time of:
Synchronized pull-ups
Synchronized deadlifts
Men use 225 lb.
Women use 155 lb.
Time cap: 45 minutes
Tiebreak: None
Scaled Workout:
21-15-9 reps for time of:
Synchronized jumping pull-ups
Synchronized deadlifts
Men use 135 lb.
Women use 95 lb.
Time cap: 45 minutes
Tiebreak: None
The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™
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