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Upper Body Workout | Planet Fitness 30 Minute Express Circuit Machines

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Thanks for tuning in. In this video I will be sharing the upper body machines available in PF 30 Min Express and the areas they target. Weight machines are a great tool for beginners, as they teach proper form and reduce the risk of injury. You can complete a full-body circuit using PF 30 Minute Express. Tone every muscle in your body with PF 30 min express‼️
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Please turn on post notifications by smashing that bell, so you don't miss the next time I drop a video. Follow me on IG to stay connected:
#planetfitness #fitness #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitover40 #fitoverforty