DIASTASIS RECTI - What is it? How do you fix it? Physiotherapist Advice

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Postpartum Diastasis Recti (Ab Separation) occurs in most women post child birth. Find out what diastasis recti is, how to test for it at home, and what you can do to fix it.

In this video, physiotherapist Alina Kennedy explains everything you need to know about diastasis recti to assess it on your own at home.

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Good video, nicely explained. Can u pl. Show the ways to fix it.

trisharai