ntdhealthandbeauty

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☀️❄️🍂 SURVIVE winter with these skin and body tips!!

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THIS is BETTER than dry shampoo 😲🤭

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My easy morning skincare ☀️ when I’m just staying home all day!

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This Dopamine menu in your 30s ✨ is superior 💓

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WINTER ❄️ Moisturiser hack! DO this NOW

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My skin is peeling 🙈😱

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My flight skincare *must haves* ✈️

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Tame those baby hairs & flyaways with THIS! 🤭 My holy grail...

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Stimulate HAIR GROWTH ✨ with this easy exercise! (This helped me fix my thinning hair 😮)

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Treat PORES with THIS! ⚡️

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5 non-negotiable hygiene/personal care tips that every girl NEEDS TO know! ✨🫧

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FOOL PROOF way to build a hearty balanced meal (for my skin and body✨)

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CHEAP Prescription Glasses in just 20 Mins in Japan 🤯😍

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What your breakouts are telling you!! 📢💢 A GUIDE

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Smoothie for glowing skin & big brain health 🍓🧠 Erewhon dupe (but better!!)

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🎀 HAIR CARE TIP! Know your hair porosity, here is how to do it!

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PROOF facials work ✨

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🩸PERIOD Tips I Wish I Knew Earlier!!

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🚿 When you take an EVERYTHING shower...

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🤩 MUST TRY! K-beauty picks (Black Friday edition)

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Bring your frizzy and dry hair back to LIFEE with this hair washing tip! 😍

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Hormonal skin struggles 👀

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say BYE dry, crispy dead ends, hair loss & dandruff with my K-BEAUTY HAIRCARE must haves! 👋🏽 😘

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You WON'T BELIEVE 👀 these UNIQUE finds from Don Quijote Japan 🌟