ashleysayque

0:09:16

How long did it take to feel normal? Fitness & Workouts Post Surgery

0:19:53

Everything I ate and did in Spain | An Eastern Coast Tour

0:27:37

finding routine while traveling | nomad era | weight loss journey

0:13:27

2025 The year of fruition| Progress & Plans | Fitness Goals Check in

0:27:01

Weekly Vlog | running again, body changes & dating confidence

0:20:18

9 Healthy Habits & Lessons For Weight Loss

0:11:34

Stopped living in denial and my life changed | Weight Loss Journey Blog

0:14:15

accept these truths and stop playing yourself | weight loss

0:10:05

weight loss journey daily vlog

0:10:02

What I Eat In A Day | Fuelling My Body & Mind

0:22:34

Loose Skin Removal, Cost & Finding My Surgeon Chat

0:17:43

running for weight loss? how running transformed my life.

0:17:31

how to get out of a slump | tips to find motivation & be in control of your life

0:11:13

Keep the weight off: You don't need to be perfect, you just need to try everyday

0:13:08

Why You're NOT Losing Fat | Struggles & How to Overcome them

0:10:03

70 Pounds Down! What I'm Eating & Loving to Lose Weight

0:11:50

Mobility Stretch With Me | Ankle, Hips, Shoulders

0:17:17

Low Calorie Days, Meeting Men in the Gym & Goofball Antics

0:09:08

Lets talk gym stuff | my journey to fit

0:22:53

The Splits | From Zero Ability to Master level (well we're getting there lol)

0:12:39

Low Calorie What I eat in a Day - WEIGHT LOSS EDITION

0:22:57

Career Changes Later in Life, Walk of Shame Vibes & Good Food

0:22:42

Beginners Running Vlog, 10k training & a 5k race

0:13:09

What to AVOID if you want to lose weight