Lenka Matasova

0:00:45

Virtual STEP class | New choreography every week

0:03:30

Functional bodyweight ( Moldavia )

0:03:37

Slow CORE training

0:36:11

Step coreography tutorial (February 2020)

0:01:55

Metabolic Interval Training (bodyweight)

0:01:58

TBFunzionale bodyweight 01-2017

1:07:03

Step choreography FREE CLASS with breakdown

0:15:38

15 min ABS@core cardio bodyweight workout | virtual class

1:02:14

Step choreography PARTY | complete step class with a final show

1:07:19

Step choreography | INTERNATIONAL STEP DAY 2022

0:02:42

Total body funzionale ( FitnessPlay EVENT 5 )

0:01:51

Total body funzionale BODYWEIGHT | Rimini Wellness 2021

0:00:44

Functional towel workout (anteprima)

0:14:29

Step simmetrico x Magic CONTEST

1:14:25

Step choreography upper-INTERMEDIATE with didactics (free class)

0:01:20

Step BeCREATIVE Fitness CSEN Fabian Kühn and Lenka Matasova

0:42:17

Step coreo for everybody (tutorial)

0:11:10

Total body functional FITBALL | virtual class

0:02:03

Total body FUNCTIONAL ( body weight )

0:18:18

NEW STEP coreo ( cambio fronte 1 ) progressions

0:09:58

Simple step coreo block 2 didactics

0:43:10

Super STEP coreo didactics

0:34:14

Basic STEP coreo tutorial (March 2019)

0:00:26

BFT Balance (Bosu) con Lenka Matasova al Calabria in Motion 5 CSEN Fitness Events