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Lenka Matasova
0:00:45
Virtual STEP class | New choreography every week
0:03:30
Functional bodyweight ( Moldavia )
0:03:37
Slow CORE training
0:36:11
Step coreography tutorial (February 2020)
0:01:55
Metabolic Interval Training (bodyweight)
0:01:58
TBFunzionale bodyweight 01-2017
1:07:03
Step choreography FREE CLASS with breakdown
0:15:38
15 min ABS@core cardio bodyweight workout | virtual class
1:02:14
Step choreography PARTY | complete step class with a final show
1:07:19
Step choreography | INTERNATIONAL STEP DAY 2022
0:02:42
Total body funzionale ( FitnessPlay EVENT 5 )
0:01:51
Total body funzionale BODYWEIGHT | Rimini Wellness 2021
0:00:44
Functional towel workout (anteprima)
0:14:29
Step simmetrico x Magic CONTEST
1:14:25
Step choreography upper-INTERMEDIATE with didactics (free class)
0:01:20
Step BeCREATIVE Fitness CSEN Fabian Kühn and Lenka Matasova
0:42:17
Step coreo for everybody (tutorial)
0:11:10
Total body functional FITBALL | virtual class
0:02:03
Total body FUNCTIONAL ( body weight )
0:18:18
NEW STEP coreo ( cambio fronte 1 ) progressions
0:09:58
Simple step coreo block 2 didactics
0:43:10
Super STEP coreo didactics
0:34:14
Basic STEP coreo tutorial (March 2019)
0:00:26
BFT Balance (Bosu) con Lenka Matasova al Calabria in Motion 5 CSEN Fitness Events
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