Все публикации

0:00:19

Single Leg Consecutive Box Jump

0:00:21

Speed Drill: Low Dribble

0:00:17

Speed Drill: Quick Feet Run

0:01:03

Dominate Week 1 of ACL Rehab! Part 3

0:00:59

Dominate Week 1 of ACL Rehab! Part 2

0:00:42

Dominate Week 1 of ACL Rehab! Part 1

0:18:04

Dominate Week 1 of ACL Rehab!

0:00:38

Forward Hop & Pause

0:00:54

Ann Arbor ACL Rehab (High Performance Physical Therapy) Part 2

0:00:48

Ann Arbor ACL Rehab (High Performance Physical Therapy) Part 1

0:07:17

Ann Arbor ACL Rehab (High Performance Physical Therapy)

0:00:38

Continuous 2-Foot Jump Exercise

0:00:30

Lateral Bounds

0:00:53

Fix Knee Pain with Lunges (Step by Step Guide)

0:05:40

Fix Knee Pain with Lunges (Step by Step Guide)

0:00:15

Leg Exercises Part 2 Summary

0:00:13

Top 3 Walking Lunge Mistakes (Fix Your Technique)

0:01:31

Top 3 Walking Lunge Mistakes (Fix Your Technique)

0:07:02

Achilles Rupture Caught on Camera (Why It Occurs Explained)

0:00:34

Romanian Deadlift (RDL) with PVC

0:00:34

Walking Lunge

0:00:46

4 Easy Squat Mobility Exercises to Improve Squat Depth

0:08:27

4 Easy Squat Mobility Exercises to Improve Squat Depth

0:00:32

Lateral Lunge