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Last training of0:02:35

Last training of week! Squat 70/120/160/190/210/225.... Bench 120/140/162

Training squat! Try0:01:12

Training squat! Try double 230kg bw 75kg

Bench press Personal0:01:00

Bench press Personal Record 180.kg!

Bench press 162,50:00:09

Bench press 162,5 kg ,75 kg Bw

Squat Training only0:00:54

Squat Training only double!