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Soccer Knee Injury0:01:38

Soccer Knee Injury Rehab - Success Story

Couch Stretch +0:00:55

Couch Stretch + Reverse Nordic Curl for Quad/Hip Flexor Tightness

Glute Activation and0:01:21

Glute Activation and Knee Motor Control Drill for Knee Pain

Cervical retraction with0:00:29

Cervical retraction with towel

Chin Tuck with0:01:15

Chin Tuck with lift + rotation and sidebend

Chin Tuck +0:00:31

Chin Tuck + Lift

Lumbar Spine Workshop0:02:14

Lumbar Spine Workshop

Cervical/Thoracic Workshop0:01:50

Cervical/Thoracic Workshop

Groin/Hamstring Mobility0:01:33

Groin/Hamstring Mobility

Hip Flexor Mobility0:02:08

Hip Flexor Mobility

Hip IR/ER Mobility0:02:11

Hip IR/ER Mobility Sequence

Hip Mobilization -0:01:29

Hip Mobilization - Posterior Capsule

Swimmer Success Story!0:00:35

Swimmer Success Story!

Swimmer makes unlikely0:01:20

Swimmer makes unlikely return to the water after injury

Brad Tandy -0:01:01

Brad Tandy - Streamline Strength Work

Streamline - Physical0:00:41

Streamline - Physical Therapy For Athletes, By Athletes

Streamline Action Video0:00:41

Streamline Action Video

Ethos Streamline0:02:13

Ethos Streamline

Resisted Thoracic Rotation0:00:27

Resisted Thoracic Rotation

Lower Body Foam0:02:22

Lower Body Foam Roll Routine

Hip CARs0:00:14

Hip CARs

Olympic Swimmer’s rehab0:01:01

Olympic Swimmer’s rehab and performance routine

Eccentric Calf Raises0:00:46

Eccentric Calf Raises

Resisted Hip Flexion0:00:31

Resisted Hip Flexion w/ Plank