Все публикации

0:01:00

What if my feelings are too overwhelming? #innerchildhealer #internalfamilysystems #ifstherapist

0:00:54

Is Internal Family Systems Talk Therapy? #internalfamilysystems #innerchildhealer #ifstherapist

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How does irritability protect our inner child? #innerchildhealer #internalfamilysystems

0:00:10

Humor can be a great resource to help us survive. #internalfamilysystems #innerchildhealer

0:00:57

The Struggle Is Real. #innerchildhealer #internalfamilysystems #blackifstherapist

0:00:58

Do you have a part of you that is hyper-independent? #innerchildhealer #internalfamilysystems

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Does your inner child question if they're lovable? #innerchildhealer #internalfamilysystems

0:00:59

Can An Unhealthy Relationship Soothe Our Inner child? #innerchildhealer #internalfamilysystems

0:00:58

Why do we settle? #innerchildhealer #internalfamilysystems #blackifstherapist

0:00:23

Listen to your body. #internalfamilysystems #innerchildhealer #blackifstherapist

0:00:06

Please and thank you. #complextrauma #innerchildhealer #internalfamilysystems #blackifstherapist

0:00:45

Sometimes it's hard to know what true connection feels like. #ifstherapist #internalfamilysystems

0:00:16

Feelings don't need to be fixed. #innerchildhealer #blackifstherapist #internalfamilysystems

0:01:00

Why do you need to feel in order to heal #innerchildhealer #internalfamilysystems #blackifstherapist

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Here's some science. #innerchildhealer #internalfamilysystems #blackifstherapist

0:00:30

Ways we protect ourselves in an unsafe environment. #innerchildhealer #internalfamilysystems

0:13:35

How Survival Prevents Self Awareness #internalfamilysystems #blackifstherapist #selfawareness

0:00:58

Our True Self Opposed To Our Protection #internalfamilysystems #selfenergy #blackifstherapist

0:01:00

An IFS Illustration #innerchildhealer #internalfamilysystems #healing #blackifstherapist

0:00:07

Our logical mind isn't always accessible when triggered. #innerchildhealer #internalfamilysystems

0:00:07

Coping Skills are often defeated by our nervous system. #innerchildhealer #internalfamilysystems

0:19:44

Married At First Sight Season 16 Episode 21 Therapist Review #mafsnashville #mafsseason16

0:35:54

Married At First Sight Season 16 Episode 20 Therapist Review #mafsnashville #mafsseason16

0:46:32

Married At First Sight Season 16 Episode 19 Therapist Review #mafsnashville #mafsseason16