Все публикации

About Us

O'Grady Knee Pain YouTube

Regenerative Medicine

ER Resisted Isometrics

Prone Extension

Quad Set

Prone Row

Standing ER with Resistance

Standing IT Band Stretch

Sleeper Stretch

Sidelying Hip Adduction

Supine Hamstring Stretch

Standing IR with Resistance

Supine Piriformis Stretch

Sidelying ER

Supine Shoulder ER with Dowel

Seated Calf Stretch with Strap

Sidelying Hip Abduction

Supine Shoulder Flexion with Dowel

Wall Squat

Shoulder Abduction

Supine Straight Leg Raise

Seated Long Arc Quad

Standing Quad Stretch