Все публикации

0:01:00

Shake bounce box

0:00:28

Squat sequence 2

0:00:26

Hollow body rocks

0:00:22

Push-up plus

0:06:09

Locomotion

0:01:01

Unified Creature Movement Collective

0:01:42

Unified Creature Movement Collective

0:00:21

Passive to active hang

0:00:47

Squat routine

0:00:16

German hang

0:00:33

Wall rotational bridge

0:00:23

Pike leans

0:00:21

Single leg Romanian deadlift

0:00:22

Extended split squat

0:00:46

Diagonal stretch(intermediate/advanced)

0:00:13

Inside/outside kicks

0:00:30

Cossack squat with rotation

0:00:28

Jefferson curl

0:00:22

L-sit to tuck planche

0:00:25

Active good mornings

0:00:21

Dips

0:00:46

Sun salutation A

0:00:17

Ring chin-up

0:00:18

4 step push-up