Все публикации

How to Use ATG BackBench

How to Use Low Cable Strap

How to Use Floss Bands

ATG Freak Standards — American-Made Dip Belt #atgexercise #atgequipment #atgonlinecoaching

Knee Injury? Don’t Skip Leg Day #atgequipment #atgonlinecoaching #atgexercise

8 Ways to Use ATG Doorway Hammy Bands #atgexercise #atgonlinecoaching #atgequipment

Pillar #1 in the ATG System — Backwards #athletictruthgroup #atgequipment #backwardwalking

Pain-Free Jiu-Jitsu #athletictruthgroup #atgequipment

No Weak Links: Easier to Stay Active #athletictruthgroup #atgequipment

ATG Squat Challenge: 3 Rounds, 20 Reps #athletictruthgroup #atgequipment

ATG Mobility Equipment - Increase Hip and Hamstring Flexibility #athletictruthgroup #atgequipment

ATG Stretch—Strengthening #athletictruthgroup #atgequipment #stretching #mobility

Improve Your Squat and Ankle Ability #athletictruthgroup #atgequipment #atgsplitsquat

Petersen Step Up for Soccer #athletictruthgroup #soccer #footall #atgequipment

Strength Training, Cardio, and Knee Health — Sled Work #athletictruthgroup #atgequipment

Jump Forever — George Hackenschmidt #athletictruthgroup #atgequipment #jump #longevity

Workout at Age 70 — ATG Training #athletictruthgroup #atgequipment #longevity

Soccer Players Need ATG Split Squat #athletictruthgroup #uncivilizedsneaker #atgequipment

Seated Goodmorning for Soccer Players — ATG Soccer Program #athletictruthgroup #atgequipment

How to Build Jump Longevity — VMO Squat #athletictruthgroup #atgequipment #atgsquats

How to Grow Calves #athletictruthgroup #fitness #gym

How to Do Seated Goodmorning from Anywhere! #athletictruthgroup #backpain #backexercise

Safe Exercise to Start Loading Muscle and Connective Tissue — The Backward Treadmill #atgequipment

Rick Mount Story — ATG Scalable Progression #athletictruthgroup #motivation #basketball