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0:01:50
Obesity & the Environment | Namita Piparaiya Skits | #obesity
0:02:06
Why You Are Not Losing Weight in a Calorie Deficit (In Hindi) | Namita Piparaiya Skit | #weightloss
0:01:58
Exercise Increases Cortisol? (In Hindi) | Namita Piparaiya Skits | #cortisol
0:04:57
The Diabetes Timeline | Namita Piparaiya Skits | #diabetesprevention
0:01:51
How to Reduce Fat | Namita Piparaiya Skits | #healthylifestyle
0:02:00
How to Become Healthy (In Hindi) | Namita Piparaiya Skits | #healthylifestyle
0:02:26
Where do calories go (In Hindi) | Namita Piparaiya Skits | #healthylifestyle
0:09:24
A minimally Guided meditation–Practice on Your Own, But Not Alone | #30daysofpranayamaandmeditation
0:02:18
Obesity in USA vs India | Namita Piparaiya Skits | #obesity
0:09:17
Start Meditating on Your Own (With Gentle Guidance) | #30daysofpranayamaandmeditation
0:02:05
How Gestational Diabetes Happens (In Hindi) | Namita Piparaiya Skits | #diabetesprevention
0:08:33
Labeling Thoughts to Let Them Go–A Practical Meditation Technique | #30daysofpranayamaandmeditation
0:08:09
When You Can’t Focus during meditation – A Gentle Backup Technique | #30daysofpranayamaandmeditation
0:08:07
How Mantra Helps You Focus During Meditation | #30daysofpranayamaandmeditation
0:06:50
Simple Words to Stay Anchored in Meditation | #30daysofpranayamaandmeditation
0:00:54
Why you feel hungry after eating | Namita Piparaiya Skits | #diabetesprevention
0:08:59
Breathing with Awareness to Calm the Mind for meditation | #30daysofpranayamaandmeditation
0:07:13
What to Do When Thoughts Distract You During Meditation | #30daysofpranayamaandmeditation
0:07:26
How to Begin: What Do You Actually Do in Meditation? | #30daysofpranayamaandmeditation
0:08:51
Sahasrara | Breathing for Inner Peace | #30daysofpranayamaandmeditation
0:02:28
Which is the best exercise of all | Namita Piparaiya Skits | #healthylifestyle
0:11:41
Ajna | Breathing for stronger Intuition | #30daysofpranayamaandmeditation
0:13:56
Vishuddha | Breathing for when you feel unheard | #30daysofpranayamaandmeditation
0:12:30
Anahata | Breathing to Heal & Release Emotional Pain | #30daysofpranayamaandmeditation
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