Все публикации

0:01:10

Balance: Pilates + Eye Movement by Trent McEntire

0:01:11

Queer and Trans-Affirming Pilates by Sofia Engelman

0:01:00

The HeART of Embodied Teaching by Allie Greene

0:01:03

Brain Workshop by Jenn Pilotti

0:00:55

Byrd Leitner Healthspan PROMO

0:00:52

Building the Foundation of the Foot by Nora St. John

0:01:00

Your Nervous System WORK(s) by Chantill Lopez

0:00:54

Oscillation Rejuvenation by Elizabeth Larkam

0:00:56

Loading the Reformer for Specific Pathologies by Cody Jussel

0:00:57

Freedom from the Ankle to the Neck by Jean-Claude West

0:00:54

Anatomy through Movement by Stephanie Herman

0:01:00

Turnout from the Ground Up by Alicia Head

0:01:00

Choza Classical Reformer Overview

0:00:53

Hip Maintenance by Kinh Ngo O'Brien

0:00:58

Activating Ground Forces Through The Feet by Jenn Pilotti

0:00:41

Unfreeze Shoulders and Uplift Your Client by June Chiang

0:00:34

Hand It to Me: Connecting to the Core by Lesley Powell

0:02:06

Spicey Footwork Single-leg footwork on the reformer

0:00:52

Let's Get Organized: The Heart and Lungs by Allie Greene

0:02:43

Coordination Variation Cross-lateral core stability

0:00:46

Maiberg Reformer Variations II by Anula Maiberg

0:00:58

Pilates Principles through an Embodied Lens by Randi Moore

0:00:52

I Pledge Allegiance to my Breastbone by Lesley Powell

0:01:03

Getting There From Here: Breaking Down Exercises by Nicky Taylor Steward