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0:01:22
Embracing Self Love: The Affirmation
0:01:08
The Power of Genuine Connections: Embracing Love and Selflessness in Your Life
0:01:09
Filling Your Cup First: Selfish about me
0:08:04
A Mental Check-In
0:22:38
Now you're ready to settle...and they aren’t….
0:26:03
Unleashing the Power of Self-Accountability in Relationships and Recognizing Sabotage
0:10:23
Giving yourself permission to grow: releasing perfectionism and welcoming self love
0:11:32
The Waiting Season
0:01:04
Reclaiming Your Self-Worth: Ending the Chase for Validation
0:13:44
Mastering Emotional Health: A Guide to Journaling
0:15:29
Reframing Past Hurts: Finding Healing and Growth
0:25:06
The Power of Listening to Your Gut: Nurturing Your Spiritual Gift of Discernment
0:09:10
Pouring into your unhealed wound
0:23:13
People Don't Deserve ALL Access to you
0:22:00
Friendship Woes
0:09:07
The Load We Carry
0:23:08
The Shift in Your Life: Insights, Clarity, and New Perspectives on the Journey
0:29:44
The Power of Staying Calm
0:25:56
When the Affirmations aren’t affirming
0:27:54
Embracing New Beginnings: Goal Setting for a Purposeful 2024
0:35:18
Love Bombing Explained: When Affection Becomes Manipulation
0:14:06
Don’t Rush Me to Forgive
0:25:20
Finding Peace and Purpose: Uplifting Words for Self-Reflection and Empowerment
0:22:12
A Reflective Journey of Progress and Personal Transformation
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